Stetson University's SMART Lab

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DeLand, FL
Stetson University's SMART Lab

Stetson University's Stress Management and Resiliency Training Lab
Located in Brown Hall Room 224

05/08/2026

Celebrating the end of a great semester at the Center for Optimal Health Across the Lifespan 💛

So grateful for our incredible research assistants and the work they’ve poured into this semester. A special shoutout to Trinidee as she graduates tomorrow—we are so proud of you and can’t wait to see what’s next! 🎓

It was also so nice having Evan stop by—always great to welcome back alumni from our Counselor Education program at Stetson.

Cheers to a meaningful semester and all the amazing things ahead! ✨

03/21/2026

Grateful for an incredible SMART Lab Training experience! 🧠💚
Thank you to everyone who participated, and a special thank you to Dr. Jesse Fox and Dr. Paul Granello for leading such an impactful session and sharing evidence-based tools to support mindfulness, stress management, and student well-being. Excited to see these skills in action!

03/20/2026

Today’s Connected Communities: Overcoming Isolation and Loneliness Symposium was a powerful gathering! 💚
From thoughtful discussions to genuine moments of connection, it was a beautiful reminder that we’re stronger together.

A heartfelt thank you to our speakers, staff, student interns, and everyone in the community who showed up and made the day so meaningful!

02/25/2026

Please Join and Share! Sign up here:
https://www.eventbrite.com/e/connected-communities-overcoming-isolation-and-loneliness-tickets-1982243167675?aff=oddtdtcreator

02/09/2026

Excited to share this FREE SMART Lab Mentor Training at Stetson 🎓🧠 Learn evidence-based stress-neutralization tools, mindfulness, and biofeedback. Space is limited—scan to RSVP!

02/04/2026

Connection matters 💚
Join us for Connected Communities: Overcoming Isolation & Loneliness and be part of the solution.
🗓 March 20 | 1–5 PM | DeLand, FL
👉 RSVP: https://www.eventbrite.com/e/connected-communities-overcoming-isolation-and-loneliness-tickets-1982243167675?aff=oddtdtcreator

11/19/2025

Grateful for our team!
We celebrated the semester coming to an end with a Center for Optimal Health Across the Lifespan lunch, honoring the incredible work of our Director, staff, and research assistants. Thank you for the passion, curiosity, and heart you bring to our mission every day. Here’s to a strong semester and an even brighter one ahead! 💚✨

11/06/2025

Today’s SMART Lab training was such a gift — a chance to reset, connect with ourselves, and learn tools that support both emotional and physical well-being.
Grateful for our counselor education students who showed up with intention and openness. 💚

10/29/2025

Today’s Reduce Stress, Build Resilience workshop gave students hands-on experience with biofeedback and heart-focused breathing to support stress regulation, mental clarity, and overall well-being.

Grateful for the engagement, energy, and willingness to learn. 💚

10/15/2025

The CONNECT Lab at Stetson University is seeking veterans to participate in a research study exploring how combat trauma impacts wellbeing.
Eligible participants can complete a 30–45 minute survey and enter a drawing for a $25 gift card.
📲 Learn more or sign up here:
https://stetson.qualtrics.com/jfe/form/SV_3IqN0j2oP2vLiWq

Address

421 North Woodland Boulevard
Deland, FL
32723

Website

https://www.stetson.edu/other/cohl/

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