F3 Darlington

F3 Darlington FREE BootCamp style workouts for men on the Public Square at the (Mural) parking lot . (Main Street)Tues/Thurs 5:30am and 5:30pm, rain or shine!

The Mission of F3Nation is to Plant, Grow and Serve small workout groups for the reinvigoration of male community leadership. All defined in the Lexicon

08/16/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

Verse of the Day
“They that sow in tears Shall reap in joy.” Psalm‬ ‭126‬:‭5‬ ‭

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

08/09/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

Verse of the Day

PSALM 31:2
BE MY ROCK OF REFUGE, A STRONG FORTRESS TO SAVE ME.

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

08/02/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

Verse of the Day
Luke 12:15 KJV
And he said unto them, Take heed, and beware of covetousness: for a man's life consisteth not in the abundance of the things which he possesseth.

6 Ethics Of Life
1. BELIEVE, Before you pray.
2. LISTEN, Before you speak
3. EARN, Before you spend.
4. THINK, Before you write.
5. TRY, Before you quit.
6. LIVE, Before you dle.

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

07/26/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

“Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created.”
‭‭Revelation‬ ‭4‬:‭11‬ ‭KJV‬‬

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

07/19/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

Heavenly Father,
As I step into this day, quiet every fear that tries to steal my peace. Fill my heart with courage when I feel uncertain and remind me that You are always working, even when I cannot see the way ahead. Help me choose faith over fear, patience over worry, and gratitude over complaints. Guard my mind from negative thoughts and lead my steps with Your wisdom. Strengthen my family, protect those I love, and let Your favor surround us wherever we go. May my words reflect kindness, my choices honor You, and my life bring glory to Your name.
Thank You for the blessings You have already prepared for this day. In Jesus' name amen!

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

07/13/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

“Depart from evil, and do good; Seek peace, and pursue it.”
‭‭Psalm‬ ‭34‬:‭14‬ ‭KJV‬‬

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

07/05/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

“For whosoever will save his life shall lose it: but whosoever will lose his life for my sake, the same shall save it.”
‭‭Luke‬ ‭9‬:‭24‬ ‭KJV‬‬

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

06/21/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

“Call unto me, and I will answer thee, and shew thee great and mighty things, which thou knowest not.”
‭‭Jeremiah‬ ‭33‬:‭3‬ ‭

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

06/14/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

“What shall we then say to these things? If God be for us, who can be against us?”
‭‭Romans‬ ‭8‬:‭31‬ ‭KJV‬‬

"forgive yourself for not knowing earlier what only time could teach"

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

06/07/2026

Substation events for the week:

The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as not one specific religion or faith system, but simply a belief in something outside of oneself.

“Iron sharpens iron”

“Blessed areare the pure in heart, For they shall see God.”
‭‭Matthew‬ ‭5‬:‭8‬ ‭NKJV‬‬

Monday: Stadium
Tuesday: Substation
Thursday: Substation
Friday: Stadium

“The only person responsible for your fitness is “YOU”

Address

Public Square
Darlington, SC
29532

Opening Hours

Tuesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Saturday 7am - 8am

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