Coalition for Standard Permanent Time

07/14/2026

🚨 The House votes TODAY on Permanent Daylight Saving Time.

Now is the time to make your voice heard. Contact your U.S. Representative by phone or send a message through our advocacy campaign urging them to vote NO on H.R. 139.

Healthy sleep starts with healthy time policy. Take action before today's vote.

👉 Act now:

Tell your members of congress to oppose the Sunshine Protection Act, and to sponsor the Sunshine for our Kids Act. Ditch Daylight Saving Time and Save Standard Time!

03/09/2026

📣 Make your voice heard.

Tomorrow, Minnesota lawmakers will hold a hearing on legislation to eliminate Daylight Saving Time. Decisions like this affect sleep health, public safety, and daily life for millions of people.

Now is the time to speak up. 🗣️
Tell policymakers why stable, consistent time matters for sleep, health, and well-being.

✅ Take action through our Voter Voice campaign and share your perspective with your elected officials today. 👉

Tell your state lawmakers to ditch Daylight Saving Time and restore permanent Standard Time! Daylight Saving Time makes us set our morning alarms an hour earlier than Standard Time, every work day and school day. Standard Time aligns clocks to...

02/11/2026

As the March 8 time change approaches, new data show over half of Americans are ready to end seasonal clock changes for good. The science backs them up — shifting between standard time and daylight saving time can disrupt sleep, harm health, and impact safety. ⏰

Our latest article breaks down why the AASM and the Coalition for Permanent Standard Time support adopting permanent standard time nationwide. Learn more:

The experts and Americans agree — ending seasonal time changes once and for all will improve our public health, safety, and sleep.

05/20/2025

🕰️ Most Americans want to end clock changes — but how we do it matters.

👎Permanent daylight saving time harms our health & safety.
👍Permanent standard time is the science-backed, healthier choice.

Let’s ditch the switch the right way. Learn more here:

By Karin Johnson, MD, Jay Pea, and Lynne Lamberg Most Americans hate seasonal clock changes. But it matters how we abolish them. Sen. Todd Young’s (R-Ind.) “Make America Rested Again” amendment, which would put the U.S. on permanent standard time, was proposed during Senate Commerce Committee ...

04/12/2025

On April 10, Dr. Karin Johnson testified before the U.S. Senate in support of permanent standard time, citing its benefits for public health, safety, and performance. Unlike daylight saving time, standard time aligns with our natural circadian rhythms—reducing risks of obesity, heart disease, and depression.

🕒 It’s time to make the healthy choice. Support permanent standard time. Learn more here:

On April 10, the U.S. Senate Committee on Commerce, Science, and Transportation held a committee hearing titled, “If I Could Turn Back Time: Should We Lock the Clock?”, which explored the options for ending the biannual time change currently required by daylight saving time. The committee invite...

03/08/2025

You know the drill—most of the U.S. will be changing their clocks tomorrow. But not every state follows the switch! ⏰

Do you know which states skip the time change? Drop your guess below and check back later for the answer! 👇

03/07/2025

⏰ TRUE or FALSE ⏰

Share your insights with us and check back here later for the answer. Make sure to check out our website to see how you can help us 👉 https://hubs.la/Q039z4ln0

03/06/2025

Do you know why DST was introduced to the U.S? ⏰ Let us know down below. 🗣️

03/05/2025

⏰ TRUE or FALSE ⏰

Leave your answer below and check back later for the answer. For more information about why we need to , visit our website: https://hubs.la/Q039ytGN0

03/04/2025

Ready for another one? 🌙☀️ Share your answer and repost to help us spread awareness ahead of the time change this Sunday.