YMCA of South Alabama Inc

06/22/2026

Make waves in your career! We’re looking for a Senior Program Director with aquatics experience to help lead our programs and strengthen our community at the Bounds Family YMCA.

06/18/2026

Sensory day at Art Camp!

06/18/2026

06/18/2026

We recognize Juneteenth and honor the freedom, history, and significance of this important day.

All YMCA of South Alabama branches will be open regular hours on Friday, June 19.

Whether you are visiting us as part of your regular routine or taking time for wellness today, we are glad to welcome you. We also invite our members and community to take time to reflect, learn, and honor the meaning of Juneteenth.

Thank you for being part of a commUNITY where all are welcome.

06/18/2026

Strength has no age limit. 💪

Miles Paisant, a personal trainer at Bounds Family YMCA, brings a powerful belief to his work: it is never too late to pick up weights and start getting stronger.

Miles has worked with Nancy Forester, 93, and Carol Cary, 99, using strength training to support movement, balance, confidence, and independence.

Their story is an inspiring reminder that strength training matters at every age.

We’re lucky to have Miles at the Y, bringing that same expertise, encouragement, and passion for helping people build strength for life. 💙

Two Baldwin County women in their 90s are defying stereotypes by getting fit, senior citizen style.

06/18/2026

🥊 **Youth Boxing Fundamentals at Bounds Family YMCA**

We’ve added a younger class for ages **7–11!

This beginner-friendly program is a great way for kids to build confidence, coordination, focus, discipline, and strength in a safe, supportive environment.

Participants will learn basic boxing skills like footwork, balance, movement, hand-eye coordination, and proper technique while getting active and having fun.

Led by **Jacob Preisser** a USA Boxing certified coach with years of coaching and competition experience, this class is designed to introduce kids to boxing in an age-appropriate way.

No experience needed. Just bring energy and a willingness to learn!

📍 Bounds Family YMCA
🥊 Youth Boxing Fundamentals
👧👦 Ages 7–11
📩 Contact us to learn more or join the interest list.

Interested?
Contact Beth McLatcher at [email protected] to learn more or reserve a spot.

06/18/2026

Looking for a strength workout that actually feels worth your time? 💪
Join Nic for Y-Weight a **full body strength class** at **4:30 PM on Tuesdays and Thursdays** in the **Mezzanine at Bounds Family YMCA**.

This class uses weights and strength-focused movements to help you build muscle and get stronger from head to toe. It’s designed for **men and women** who want a quality strength based workout in a supportive environment.

Nic is an excellent trainer, so you can expect smart coaching, good form, and plenty of motivation.

Come ready to work. You’ll be glad you did. 🔥

06/17/2026

Day 3 of art camp was about pastry art! We decorated cookies and they made an amazing snack when we finished!

06/17/2026

🥊 New Youth Boxing Fundamentals class for ages 7-11!🥊

Due to strong interest, we are now offering a second class option for our younger kiddos who are interested in Youth Boxing Fundamentals at the Daphne Bounds Family YMCA.

Youth Boxing Fundamentals is a beginner-friendly boxing and fitness program for ages 7–11. The class focuses on proper boxing technique, footwork, movement, confidence, discipline, and fitness in a safe and supportive environment. No experience is needed.

📍 Daphne Bounds Family YMCA
⏰ Class time: 2:00–3:00 PM
📅 July 11 - August 1

Interested? Contact Beth McLatcher at [email protected] to learn more or reserve a spot.

06/16/2026

Day 2 of Art camp was rockin’! We made pet rocks, searched in nature for supplies and snacked on some popcorn! Huge thank you to City of Loxley for letting us use your wonderful building!