What are the opening hours?

Monday 12:30pm - 1:30pm 2pm - 3pm Tuesday 2pm - 3pm Wednesday 2pm - 3pm Thursday 2pm - 3pm Friday 2pm - 3pm Saturday 9:30am - 10:30am

PEP4U - Parkinson's Exercise Program for You

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Dana Point, CA
PEP4U - Parkinson's Exercise Program for You

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To improve the Quality of Life for those living with Parkinson's Disease through Exercise, Education and Peer Support.

REGULAR, VIGOROUS EXERCISE IMPROVES THE HEALTH OF PARKINSON'S PATIENTS. Research has shown that exercise helps everyone’s health, attitude and well-being. But, for people with Parkinson’s Disease, studies have also proved that exercise is essential in managing their disease. Regular exercise is not only crucial for maintaining and improving mobility, flexibility, balance, and range of motion, but, according to numerous worldwide studies, in addition to helping with movement, exercise also significantly slows the progression of Parkinson's Disease (PD).

10/15/2026

When you buy a gala ticket, this is the thing you are buying.

Brain & Body Power. Thinking and moving at the same time, which is precisely the combination Parkinson's makes harder. One of 21 classes PEP4U keeps free every week, in 12 locations across Orange County.

Saturday, November 7, 5 to 9 pm. Seats are $100.

10/13/2026

Thank you to the sponsors behind the 12th Anniversary Gala. 💚

Platinum: Massing Family Friends, Pellini Family Foundation
Silver: Bridging the Gap Rehabilitation, Massing Family Friends, Pan American Properties, Heritage Pointe
Bronze: The Miller Family, Lisa and Dustin Callif, Mr. and Mrs. William Truax, Gabi Frei, Nuggets and Carats, Vitalogy Peptide Lounge, Spa Del Rio, Dr. Craig Mortensen - Premier IFM, Black++ Productions, Chick-fil-A Ladera Ranch, Heather Hill Team, Arne DeWitt Group, Lumineux

These are local businesses and families choosing to fund free exercise for Orange County families living with Parkinson's. When you have the chance, give them yours.

Want to join them? Sponsorship starts at $500.

https://pep4u-gala-2026.raiselysite.com/sponsor26

10/08/2026

Dennis Kuhl is speaking at our gala. ⚾

Dennis is Chairman, Angels Baseball, and the Angels have been good to this community before. In, May, 75 of our PEP4U family and friends spent the afternoon at Angel Stadium as the Angels took on the Mets, with VIP treatment from the stadium staff.

Now he is coming to us. Saturday, November 7, 5 to 9 pm, Crown Valley Community Center. Seats are $100.

https://pep4u-gala-2026.raiselysite.com/

10/01/2026

Free is a decision somebody pays for.

PEP4U runs 21 classes a week in 12 locations across Orange County, and every one is free to the people taking them. It is not free to run. Sponsors are what make that math work.

Gala sponsorship starts at $500, and every level includes admission: two tickets at Bronze up to a premier table for eight at Platinum. Your name goes in the printed program, on the website, and across our channels.

09/29/2026

Tickets are open for our 12th Anniversary Gala. 💚

That is Amplifying Exercise for Parkinson's Disease, out on the grass at Rancho Mission Viejo. It is one of 21 free classes PEP4U runs every week across Orange County, and supporting the gala is how it stays free.

Saturday, November 7, 5 to 9 pm, Crown Valley Community Center in Laguna Niguel. Seats are $100 and a table of eight is $800.

Ticket sales end: October 30th

https://pep4u-gala-2026.raiselysite.com/

08/16/2026

Who
You are cordially invited to PEP4U's 12th

Anniversary Gala "Celebrating the Strength of Our Community"

What
Opportunities to support PEP4U throughout the evening along with gourmet dinner, drinks, entertainment, and inspirational speakers

Where
Crown Valley Community Center 29751 Crown Valley Pkwy Laguna Niguel, CA 92677

Why
Offering 1,000 classes per year to individuals with Parkinson's Disease and their care partners since its founding in 2014, PEP4U is focused on providing no-cost group exercise, musical, educational, and social programs

06/02/2026

2 great past events in May!

PEP4U Day at the Angel's Game
Big thanks to the generosity of Angels Baseball for making PEP4U Day a home run! ⚾️ A special shout-out to the stadium staff for VIP service! 🙌 Thanks to all 75 family and friends who joined us Sunday, May 3rd for fun and camaraderie as we cheered on the Angels against the New York Mets. Go Angels!

Moving Day and OASIS Resource Fair
Thank you so much to Team PEP4U and our captain, Gabi Frei, along with the Tremble Clef singers for helping to raise funds at Moving Day on May 16th. The Parkinson's Foundation supports research, care, and education to improve the lives of those affected by Parkinson's disease. Across town, we also promoted PEP4U to an amazing collection of individuals and community organizations at the OASIS Senior Resource Fair in Corona Del Mar.

Check out the June newsletter for upcoming summer events!!

05/16/2026

Hope to see you all tomorrow!!

04/01/2026

The Los Angeles Angels Baseball Foundation has invited PEP4U to attend an Angels baseball game on Sunday, May 3rd at 1:07 PM. Open to all participants, volunteers, sponsors, instructors, and families. Please let us know if you will need transport from Orange County.

Address

32565 B Golden Lantern, Suite #194
Dana Point, CA
92629

Opening Hours

Monday	12:30pm - 1:30pm
	2pm - 3pm
Tuesday	2pm - 3pm
Wednesday	2pm - 3pm
Thursday	2pm - 3pm
Friday	2pm - 3pm
Saturday	9:30am - 10:30am

Telephone

+19492643341

Website

http://www.pep4u.org/

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