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Vitamins should go on your skin, too.A balanced diet is important, but there's more than one way to give your skin vitam...
07/15/2021

Vitamins should go on your skin, too.

A balanced diet is important, but there's more than one way to give your skin vitamins. There are also topical antioxidants, which are serums and creams that contain ingredients that nourish the skin (think vitamin C serum!).

Exfoliate a couple times per week."We lose 50 million skin cells a day, and without a little extra nudge, they may hang ...
07/15/2021

Exfoliate a couple times per week.

"We lose 50 million skin cells a day, and without a little extra nudge, they may hang around leaving the skin looking sullen," says Dr. Gohara. To fight this, you should "choose a product that is pH neutral so it doesn't dry as it exfoliates."

Avoid direct heat exposure.Don't just watch out for the sun getting too close to heaters and fireplaces can also wreak h...
07/15/2021

Avoid direct heat exposure.

Don't just watch out for the sun getting too close to heaters and fireplaces can also wreak havoc on your skin. "It causes inflammation and collagen breakdown.

Hydrate inside and out.Every skin expert we spoke to emphasized the importance of hydration. "A lack of water means less...
07/15/2021

Hydrate inside and out.

Every skin expert we spoke to emphasized the importance of hydration. "A lack of water means less radiance and more sag," says Dr. Mona Gohara, a dermatologist in Connecticut.

Don’t touch your face.Dr. Tzu says figuring out how to avoid touching your face is very important. It doesn't just sprea...
07/15/2021

Don’t touch your face.

Dr. Tzu says figuring out how to avoid touching your face is very important. It doesn't just spread bacteria and cause breakouts — it can lead to scarring, an increase in wrinkles, and even the flu or other viruses.

Avoid lotions with heavy fragrances and make sure you find a moisturizer gentle enough for every day use with zero irrit...
07/15/2021

Avoid lotions with heavy fragrances and make sure you find a moisturizer gentle enough for every day use with zero irritation.

Don’t use too many products.Layering on multiple skincare products all at once is a big no-no, says Dr. Julia Tzu, an NY...
07/15/2021

Don’t use too many products.

Layering on multiple skincare products all at once is a big no-no, says Dr. Julia Tzu, an NYC-based dermatologist. It can be harsh on the skin, resulting in more breakouts and clogged pores

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