03/31/2023
Colorectal Awareness Month.
By Dr. Njeri Mbugua MD
March is colorectal (colon)cancer awareness month. Every march, the national colorectal cancer month highlights this disease and inspires people to get checked.
Facts # 1 Colorectal cancer is a type of cancer that affects the colon and re**um. It is the third most common cancer diagnosed in both men and women, and the second leading cause of cancer-related deaths in the United States.
Fact # 2 Colorectal cancer typically develops slowly over a period of several years, often starting as a noncancerous growth called a polyp. If left untreated, the polyp can develop into cancer over time.
Fact #3 Risk factors for colorectal cancer include age, family history of the disease, a personal history of colon polyps or inflammatory bowel disease, a diet high in red or processed meats, a sedentary lifestyle, smoking, and heavy alcohol consumption.
Fact #4 If caught early through screening, colorectal cancer is highly treatable and often curable.
Screening for colorectal cancer typically involves a colonoscopy where a flexible camera in inserted into the colon and examines for cancer. Screening can find Polyps which when removed prevents the disease. Screening can also find cancer early when treatment is most effective.
Who should be screened? The American Cancer Society recommends that people at average risk of colorectal cancer begin regular screening at age 45. However, people with certain risk factors may need to start screening earlier or have more frequent screenings.
How does one prevent colon cancer? In addition to screening, there are steps one can take to reduce your risk of developing colorectal cancer. These include maintaining a healthy diet that is high in fruits, vegetables, and whole grains, getting regular exercise, not smoking, and limiting alcohol consumption.
In conclusion, colorectal cancer is a serious disease, but it is highly treatable and often curable when caught early. By being aware of the risk factors and symptoms of colorectal cancer, and by undergoing regular screening as recommended by a doctor, one can take steps to protect their health and reduce their risk of developing the disease. As we continue to raise awareness and educate the community on colorectal cancer, be challenged and encouraged to get screened. Take charge of your health.
Njeri Mbugua MD
