Boost Fitness

Boost Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Boost Fitness, Community Center, 2921 La Cienega Boulevard, Culver City, CA.

Stay Motivated Tip  #1:  Get Your Mind RightGet your mind right.  If you are out of shape and constantly complaining abo...
08/31/2021

Stay Motivated Tip #1: Get Your Mind Right
Get your mind right. If you are out of shape and constantly complaining about it then make a change.

Your body won’t do anything your mind doesn’t want to do so once you have made up your mind to get back in shape you will be surprised how motivated you will be.

Walking at a brisk pace can burn almost as many calories as jogging the same distance.
08/30/2021

Walking at a brisk pace can burn almost as many calories as jogging the same distance.

Pinched for time? Even 10 minutes of exercise will help raise your heart rate and maintain fitness levels.
08/30/2021

Pinched for time? Even 10 minutes of exercise will help raise your heart rate and maintain fitness levels.

Choose high quality lean proteins like beans/legumes, poultry, omega-3 rich fish and eggs, shellfish, nuts/seeds and lea...
08/29/2021

Choose high quality lean proteins like beans/legumes, poultry, omega-3 rich fish and eggs, shellfish, nuts/seeds and lean meats.

Set rules that work for youMany people who have successfully lost weight and kept it off have set rules for themselves.
08/20/2021

Set rules that work for you
Many people who have successfully lost weight and kept it off have set rules for themselves.

Drink teaDrink caffeinated tea as an afternoon pick-me-up or decaf tea as a way to wind down at night.
08/20/2021

Drink tea
Drink caffeinated tea as an afternoon pick-me-up or decaf tea as a way to wind down at night.

Don’t stuff yourselfStop eating when you feel satiated, not stuffed.
08/20/2021

Don’t stuff yourself
Stop eating when you feel satiated, not stuffed.

Listen to Your BodyMost of us turn a deaf ear to our bodies, even when they are screaming for a break.
08/18/2021

Listen to Your Body
Most of us turn a deaf ear to our bodies, even when they are screaming for a break.

Go OrganicThe extra cost of organic fruits and veggies may be worth it, especially if you’re trying to lose weight.
08/18/2021

Go Organic
The extra cost of organic fruits and veggies may be worth it, especially if you’re trying to lose weight.

Address

2921 La Cienega Boulevard
Culver City, CA
90230

Alerts

Be the first to know and let us send you an email when Boost Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Boost Fitness:

Share