Southern Tier Aquatics

Southern Tier Aquatics We deliver a program of excellence in training, character development and family engagement.

We are proud to announce STAQ's 2026 Summer Diving Program, scheduled to run from June 30 through August 13. This summer...
06/17/2026

We are proud to announce STAQ's 2026 Summer Diving Program, scheduled to run from June 30 through August 13. This summer's program will focus on building strong fundamentals, developing new skills, and helping divers gain confidence in a fun, supportive, and challenging environment. Whether your athlete is brand new to diving or looking to continue progressing, we look forward to a great summer together!

To register, visit www.staquatics.org

STAQ's unique character is defined by its ability to shine in three locations on the same day (Indeed, four, if we count...
06/14/2026

STAQ's unique character is defined by its ability to shine in three locations on the same day (Indeed, four, if we count the Stroke School and Intro to Swim lessons).

We congratulate Ellie Ballard on her outstanding achievement at the Eastern Zone Open Water Championship in Beesley's Point, NJ, where she completed 2.5k in 33.24 and secured 32nd place among 89 female competitors.

Ellie is an exceptional young woman and a source of inspiration for all!!!

STSL Meet #2 was also today! Our small but mighty crew went head on into the competition and had a blast! We saw new ev...
06/14/2026

STSL Meet #2 was also today! Our small but mighty crew went head on into the competition and had a blast! We saw new events and got some best times along the way, good job everyone!!

At today's Long Course Super Circuit and Long Distance meet in Ithaca, every STAQ swimmer demonstrated determination, co...
06/14/2026

At today's Long Course Super Circuit and Long Distance meet in Ithaca, every STAQ swimmer demonstrated determination, courage, and the relentless spirit of pursuit. Each stroke was more than a movement; it was a testament to countless hours of dedication and the unwavering belief in oneself. As STAQ swimmers dove into the water, they carried not just their hopes but the dreams of everyone cheering them on. Today's competition was a celebration of passion, resilience, and the joy of pushing beyond limits. In the end, every STAQ swimmer competing was a champion, inspiring us all to strive harder and believe in the power of perseverance.

Thank you, Coaches Furstoss and Yushi, for your incredible support at today's meet. Your leadership and encouragement made a big difference for the team, and we truly appreciate all the time and effort you put into helping our swimmers perform their best. Your guidance is invaluable, and we are grateful to have you with us.

The 2026 long-course competitive season kicked off with the Webster Super Circuit Meet on June 6. Fourteen STAQ swimmers...
06/07/2026

The 2026 long-course competitive season kicked off with the Webster Super Circuit Meet on June 6. Fourteen STAQ swimmers proudly represented the club! There were fewer of us than usual, but we were mighty. The meet featured many great swims and numerous personal bests, along with some nerves before the long-distance events. Ithaca, watch out — we are coming next week!

First Meet of The Season Complete!!Great job to all of our athletes who competed today! And an extra congrats to those w...
05/30/2026

First Meet of The Season Complete!!

Great job to all of our athletes who competed today!

And an extra congrats to those who dropped time today!

STAQ placed 5th overall with 505 points

Our Men's team placed 5th with 270 points

Our Women's team placed 5th with 235 points

This kid works very hard every day, and her dedication truly pays off. Ellie Ballard won the 1500 meter and placed secon...
05/17/2026

This kid works very hard every day, and her dedication truly pays off. Ellie Ballard won the 1500 meter and placed second in the 400 free at the 2026 Webster Race for a Cause on May 15. Both races marked Ellie’s personal best times and set new STAQ records. She also achieved her best times in the 50 and 100 meter free, improving her position by two places from the preliminaries to the finals. Ellie’s remarkable story continues to unfold, showcasing her talent and perseverance.

Today marked the first lesson of the new Stroke School and Intro to Swim session. It was wonderful to see many returning...
05/16/2026

Today marked the first lesson of the new Stroke School and Intro to Swim session. It was wonderful to see many returning students and observe how much stronger and more confident they are in the water now. We are excited to extend a warm welcome to STAQ's new Coach Kaan, who will be helping us lead the Stroke School and Intro to Swim programs. With Coach Kaan's expertise and enthusiasm, we look forward to making great progress and providing an even better learning experience for all our swimmers.

STAQ Master swimmers truly excelled in their inaugural swim meet today! Our dedicated coaches Chris, John, Ryan, Yushi a...
05/09/2026

STAQ Master swimmers truly excelled in their inaugural swim meet today! Our dedicated coaches Chris, John, Ryan, Yushi and our new team member Dori demonstrated that swimming is a phenomenal sport to embrace as you step into adulthood. It was truly an inspirational day, with a few national cut times achieved today!

Competition bound and ready to make a splash, our masters swimmers embarked on their very first swim meet journey today ...
05/09/2026

Competition bound and ready to make a splash, our masters swimmers embarked on their very first swim meet journey today at Brockport, NY.

We at STAQ are beyond proud of your inspiring commitment, fierce determination, and the remarkable example you set for our younger athletes. Good luck, swimmers! We eagerly await your return and can't wait to hear all about your thrilling experiences, the challenges you overcame, and the triumphs you achieved at this exciting event.

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201 Cantigney Street
Corning, NY
14830

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