Youth Athletes Psychology

08/12/2023

My new driver 🚙 Shaim sheli

08/12/2023

My new driver Mia Asraf haim shel sheli

07/29/2017

What is a mental block?
A mental block can be described as a psychological obstacle that prevents athletes from performing a particular skill. Mental blocks can be easily confused with performance anxiety, as they both consist of a challenging scenario which arises in sport which forces athletes to either ‘fight’ against the perceived problem, or take ‘flight’ and avoid the scenario. Mental blocks frequently occur in sport, yet many may not recognize they happen as they hold the appropriate techniques to quickly overcome them. Nevertheless, for some athletes a mental block can be something preventing them from progressing in their career and/or development, meaning it’s important to understand the root of a mental block and how to overcome them. http://believeperform.com/performance/mental-blocks-and-how-to-overcome-them/

04/15/2017

Former pro football player Vaughn Bryant on learning discipline and accountability through sports.

04/10/2017

Happy Passover

04/02/2017

How to be successful sport parents.

How to be successful sport parents

03/10/2017

USA Gymnastics is pleased to announce that the U.S. Center for SafeSport is now open. The Center's Response and Resolution Office will be responsible for investigating and resolving policy violations of SafeSport Code for all National Governing Bodies. Please click on the link below for more information.
http://ow.ly/CYYd309Mwiq

03/05/2017

Topic: Helping Coaches get their athletes through Mental Blocks.

In this week's Q&A session with Coach Rebecca, she teaches coaches how to help their athletes get through mental blocks while increasing mental toughness.

02/13/2017