06/19/2020
Alarmingly, su***de was the second-leading cause of death for people between the ages of 10 and 34. Men appear to be at a higher risk. Su***de rates among them are four times higher than those of women.
4 signs that someone might be considering su***de
“If a loved one has one of the su***de risk factors, you may want to keep a closer watch, particularly if they are using alcohol or drugs more often,” says Dr. Falcone. “It’s also important to look for major behavior changes that might indicate suicidal ideas.”
Red flags your loved one is considering su***de include:
1. Mood changes
“Hopelessness is a strong sign someone may have suicidal thoughts,” says Dr. Falcone. “This includes feeling like nothing has or will work to improve their mood and outlook.” Other signs might be agitation, anger, dramatic mood swings, or difficulty falling or staying asleep.
2. Isolation
Someone who previously participated in activities with family or friends but now spends more time isolated or disconnected could be at greater risk. “Pay attention to whether your loved one is becoming more withdrawn and avoiding connection — in-person or online,” says Dr. Falcone.
3. Excessive worrying
“Su***de survivors reported worrying about the present and the future in the 30 minutes before a su***de attempt,” says Dr. Falcone. “Because of this, we know panic attacks may be a sign or trigger for su***de.”
4. Reckless behavior
Being increasingly careless, reckless or impulsive could be a sign that a loved one is contemplating su***de. “We see an increase in self-injuring behavior, such as cutting,” says Dr. Falcone. “We don’t take it as a su***de attempt, but it’s showing us the person needs help addressing the stressors that make him or her want to hurt themselves.”
If you or someone you know needs help, the 24/7 National Su***de Prevention Lifeline 800.273.8255
***de ***deprevention
