New Hampshire Council on Problem Gambling

06/11/2026

👇Great aricle about the intersection of Post-Traumatic Stress Disorder (PTSD) and problem gambling behavior!

Check out this excerpt: “In an effort to manage or escape these symptoms, some individuals turn to gambling. The fast pace, distraction, and temporary emotional highs can provide a brief sense of relief or control.”

Truth! And we get it. Please call us, night or day, for support. 603-724-1605 🫶

June is National PTSD Awareness Month—a time to shine a light on the lasting impact of trauma and the many ways it can affect a person’s mental health, behavior, and daily life. While PTSD is often associated with anxiety, flashbacks, and emotional distress, one lesser-discussed connection is it...

06/09/2026

06/08/2026

Interesting statistics - Please remember we are here to support NH residents on our 24/7 helpline! 📲603-724-1605

06/05/2026

Back in 2016, we examined differences in gambling behaviors (past-year gambling, gambling-related problems, and fantasy sports gambling) among a sample of college students based on athlete status. Check out our infographic to find out what we learned!https://www.divisiononaddiction.org/wp-content/uploads/2022/12/CollegeAthletes_Division-2.pdf

06/04/2026

06/01/2026

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Self-Care is important. Make sure to find some way to take care of you today.

05/29/2026

A recent St. Bonaventure and Siena University poll found that more than half of men ages 18 to 49 had an active account with an online sportsbook.

05/27/2026

What starts as a game on your phone can sometimes become something much more serious.

Today’s mobile games and apps often include gambling-like features such as loot boxes, casino-style games, sports betting ads, and in-app purchases designed to keep users engaged. Constant access through cell phones can make it easier for gambling behaviors to develop, especially among teens and young adults.

Warning signs may include:
• Spending more money than intended on gaming or betting apps
• Feeling restless or irritable when unable to play
• Hiding time or money spent on apps
• Using gaming or gambling to escape stress or emotions

Problem gambling can affect anyone, and help is available. Raising awareness is an important step in prevention and recovery!

05/21/2026

Sometimes our hardest struggles are the ones we try not to see/admit within ourselves, and/or that go unseen by others. 🙈

Problem gambling in NH affects someone of any age, background, or personal circumstance. We know that mental health, relationships, finances, and overall wellbeing are negatively affected by problem gambling, often long before the outward signs are noticeable to others.

Today we want to remind you that recovery is not about perfection. It’s about courage. It’s about asking for help, rebuilding trust, and taking one step at a time.

📢Please hear us:
✅Support exists
✅Hope is real
✅You do not have to face this alone