09/04/2026
From our friends at NH Mom Hub, PSI-NH Chapter, NH Perinatal Quality Collaborative, and NH DHHS:
We want you to hear this clearly: You can tell us. We want to know. Help is available.
Scary, unwanted, or confusing thoughts deserve a safe, compassionate, nonjudgmental conversation โ not silence or shame.
This team is dedicated to strengthening education, reducing stigma, and building collaborative pathways so that pregnant and postpartum people and their families can reach the right level of support when they need it.
If you or someone you care about needs support:
๐ NH Mom Hub Warmline: 603-403-3400
For perinatal mental health support, resources, and navigation.
๐ NH Rapid Response / 988: Call or text 988 or call 1-833-710-6477 For urgent behavioral health support.
๐ฉต National Maternal Mental Health Hotline: 1-833-TLC-MAMA
24/7 maternal mental health support.
You do not have to wait until things become a crisis to reach out.
And you do not need to have the โright words.โ
You can simply start with:
โIโm not feeling like myself.โ
โIโm having thoughts that scare me.โ
โSomething doesnโt feel right.โ
We can start there.