BHE Foundation

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Black Maternal Health Week (April 11-17) is here! This year, we’re honoring “Rooted in Justice & Joy,” shedding light o...
04/16/2026

Black Maternal Health Week (April 11-17) is here!

This year, we’re honoring “Rooted in Justice & Joy,” shedding light on the maternal mortality crisis facing our community. Did you know that Black women are 3x more likely to die from pregnancy-related causes? And 80% are preventable?! Crazy right? It’s time for change!

Learn about the challenges and empower yourself with knowledge. Dive into our latest blog to discover:
✔️Key health conditions affecting Black mothers
✔️Self-advocacy tips during pregnancy
✔️The vital role of doulas and midwives
✔️Steps we can take as a community to improve maternal health outcomes.

Click the link in our bio to read more and share your thoughts! Together, we can create a joyful and just future for all mothers. 🤰🏿🤰🏾🤰🏽🖤

DCMetroHealth EmpoweredMothers BlackMaternalHealthWeek BMHW2026 BlackMamasMatter MaternalHealth HealthEquity BlackWomenMatter DMVHealth PregnancyCare BirthJustice SupportBlackMothers DoulaSupport MidwifeCare WomensHealth EndMaternalMortality

Your allergies got you hearing the trumpets? 🤒😷Let’s tackle allergy season together! We’ve got the inside scoop on how t...
04/08/2026

Your allergies got you hearing the trumpets? 🤒😷
Let’s tackle allergy season together! We’ve got the inside scoop on how to tackle your allergies this season. Check out our blog, and Share your experiences and tips below! 🌼🌱

Spring is approaching ☀️Start your day with sunlight, support your sleep, energy, and mood with just a few minutes of na...
03/26/2026

Spring is approaching ☀️

Start your day with sunlight, support your sleep, energy, and mood with just a few minutes of natural light.

Did you know many everyday foods are ultra-processed?Small changes like choosing whole foods and reading labels can supp...
03/23/2026

Did you know many everyday foods are ultra-processed?

Small changes like choosing whole foods and reading labels can support better health 🥗

Swipe to learn more ➡️

Your gut contains trillions of microorganisms that play an important role in overall health 🤍Supporting your gut through...
03/19/2026

Your gut contains trillions of microorganisms that play an important role in overall health 🤍

Supporting your gut through daily habits can make a difference 🌿

Prevention starts with awareness.Screening can help stop colorectal cancer before it even begins, and knowing your risk ...
03/18/2026

Prevention starts with awareness.

Screening can help stop colorectal cancer before it even begins, and knowing your risk factors is key. Small lifestyle changes, like staying active, eating more fiber, and limiting alcohol, can make a real difference.

Take control of your health today. 💚

Early stages of colorectal cancer often have no symptoms. As the disease progresses, signs may include blood in the stoo...
03/16/2026

Early stages of colorectal cancer often have no symptoms. As the disease progresses, signs may include blood in the stool, changes in bowel habits, persistent abdominal pain, unexplained weight loss, or fatigue.

If symptoms persist, it’s important to seek medical care and talk to your provider about screening starting at age 45.

Prevention and early action save lives. 💚

March is Colorectal Cancer Awareness Month.Colorectal cancer is one of the most preventable cancers. Screening starting ...
03/15/2026

March is Colorectal Cancer Awareness Month.

Colorectal cancer is one of the most preventable cancers. Screening starting at age 45 can detect precancerous polyps before they turn into cancer.

Early detection saves lives and helps reduce health disparities. 🩺

Did you know? Colorectal cancer is one of the most preventable cancers.Screening starting at age 45 can detect precancer...
03/15/2026

Did you know? Colorectal cancer is one of the most preventable cancers.

Screening starting at age 45 can detect precancerous polyps before they turn into cancer. Many early stages have no symptoms, which is why screening matters.

Early detection saves lives. 🩺

Talk to your provider and encourage your loved ones to get screened. 💬

Happy International Women’s Day.🌍Today we honor the strength, leadership, and lasting impact of Black women who continue...
03/08/2026

Happy International Women’s Day.🌍

Today we honor the strength, leadership, and lasting impact of Black women who continue to shape healthcare, research, and healthier communities.

At BHE Foundation, we remain committed to advancing health equity and uplifting the voices that drive meaningful change.🤎

As we kick off Women’s History Month, we’re highlighting what matters most, women’s heart health.Knowledge is power. Pre...
03/01/2026

As we kick off Women’s History Month, we’re highlighting what matters most, women’s heart health.

Knowledge is power. Prevention is intentional. 🤎

Prevention is possible, and it starts with your daily choices.Small, consistent habits like eating balanced meals, movin...
02/26/2026

Prevention is possible, and it starts with your daily choices.

Small, consistent habits like eating balanced meals, moving your body, getting quality sleep, and staying on top of your numbers can help protect your heart for the long term.

Your heart health is built one decision at a time. ❤️

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Columbus, OH
44231

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