Bankston Counseling Services

Bankston Counseling Services Counseling you through stress, anxiety, depression, trauma & grief
Join the waitlist: www.bankstoncounseling.com/contact

Safety Information:
In case of emergency, please contact 911 or go to your closest emergency room. I do not monitor messages on this page on a regular basis.

🌿 Summer Groups Are Here! 🌿If you’ve been craving connection, calm, and community this season, these two summer groups m...
06/03/2026

🌿 Summer Groups Are Here! 🌿

If you’ve been craving connection, calm, and community this season, these two summer groups might be just what you need.

✨ Walk & Talk Summer Series
Saturdays • 8:30 AM • Blacklick Woods, Reynoldsburg OH
A gentle, grounding morning group with slow‑paced walking, mindfulness, and supportive conversation.
A peaceful way to start your weekend. Send a message for the dates & details.
💛 $25 per walk or $120 for all six (if paid at registration)

🌸 Spring Into Summer Healing Group
6‑Week Online Group for Women
We’re starting again with a new cohort this season — a steady, compassionate space for women healing from relationship‑based trauma. Whether those relationships were romantic, friendship, or family, this group offers grounding, reflection, and gentle connection at a pace that honors your nervous system.
💛 $25 per session or $120 one‑time discounted rate if paid in full at registration

Both groups are a beautiful complement to individual therapy and can deepen your healing and growth.

If one (or both!) feel like the right next step, email [email protected] with any questions or to register.
Your healing matters — and you don’t have to do it alone. 💛

Self-Care Tip Tuesday 💜Take a moment today to recognize the progress and growth you’ve already made. It’s easy to focus ...
06/02/2026

Self-Care Tip Tuesday 💜

Take a moment today to recognize the progress and growth you’ve already made. It’s easy to focus on how far you still want to go, but don’t forget to celebrate the strength, resilience, and lessons that have brought you this far.

Every step forward counts, no matter how small. Be proud of your journey and give yourself the same encouragement you’d give to someone you care about.

06/01/2026

Happy ! 🏳️‍🌈🏳️‍⚧️

Pride is a time to celebrate our identities and the strength that comes with living openly and authentically, even when the world doesn’t always make it easy.

Celebrate Pride with Mental Health America at the links below. There, you’ll find LGBTQIA+ mental health resources, shareable social media graphics, and more.

mhanational.org/pride

mhanational.org/lgbtq

05/28/2026

It's okay to do less when you're dealing with more. 💚 Just showing up can be enough.

And if things start feeling too heavy, support is available. The 988 Lifeline is here 24/7 - call, text, or chat 988 anytime to connect with someone who cares.

Self-Care Tip Tuesday Taking time for self-care is not selfish — it’s necessary. When we slow down and pour back into ou...
05/26/2026

Self-Care Tip Tuesday

Taking time for self-care is not selfish — it’s necessary. When we slow down and pour back into ourselves, we create space to heal, grow, and thrive. 🌻

Whether it’s resting, setting boundaries, enjoying quiet moments, or doing something that brings you peace, every small act of self-care matters. The more we care for ourselves, the more we blossom into the person we’re meant to be. 💛

Take a moment today to check in with yourself. What’s one thing you can do for you today? ✨

05/22/2026

The version of you that's tired, still figuring it out, doing their best - that version is enough, too. 💜

Bankston Counseling will be closed on Monday in observance of Memorial Day.We will resume normal business hours on Tuesd...
05/22/2026

Bankston Counseling will be closed on Monday in observance of Memorial Day.
We will resume normal business hours on Tuesday, May 26, 2026.

As we pause for the holiday, we honor and remember those who have served and sacrificed. Wishing our community a safe and meaningful Memorial Day.

Be well, 💜
Bankston Counseling Services

✨ Self-Care Tip Tuesday ✨Today’s reminder:Make time to reset your focus and give yourself grace as many times a day as y...
05/19/2026

✨ Self-Care Tip Tuesday ✨

Today’s reminder:
Make time to reset your focus and give yourself grace as many times a day as you need.

You are allowed to pause.
You are allowed to breathe.
You are allowed to start again.

Self-care isn’t always a big moment; sometimes it’s simply checking in with yourself and choosing compassion over pressure.

Reset. Refocus. Continue gently. 💛

05/17/2026

A message from your friendly neighborhood therapist: You can’t heal a wound if you keep picking at it. ❤️‍🩹True closure doesn’t come from them; it comes when you finally decide to leave the wound alone.

Self-Care Tip TuesdayWhen you finally start sorting things out — emotionally, mentally, or in your life — keep going.Gro...
05/12/2026

Self-Care Tip Tuesday

When you finally start sorting things out — emotionally, mentally, or in your life — keep going.

Growth doesn’t always look big or dramatic. Sometimes it looks like small choices, hard conversations, healthier habits, or simply showing up for yourself again.

Be proud of the work you’ve already started.
Healing takes effort, and every step forward matters.

Trust the process. Stay consistent.
The work you’re doing will pay off.

✨ You’re becoming stronger, healthier, and more aligned every day.

Address

Columbus, OH

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+16143675191

Website

http://www.bankstoncounseling.com/, http://www.linktr.ee/erica

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