05/18/2025
A wise man will hear and grow in learning. Proverbs 1:5 NLV
Dear Friends,
Strengthening relationships doesn’t have to be complicated. While communication is key to intimacy, saying more isn’t always the answer. Sometimes, the best way to build connection is by saying less—and focusing on being a good listener.
We all want to feel seen, heard, and respected. But conversations can quickly go sideways when we react to what we think we heard instead of responding to what was actually said. Talking over each other or rushing to defend our position doesn’t foster understanding—it builds walls.
REAL LIFE Challenge
I think we can all agree being a good listener is no small thing.
It’s a learned skill that takes practice.
Be proactive by agreeing to some ground rules.
Try taking turns as the speaker and the listener.
Speaker: The Speaker leads out with a topic they’d like to share. But remember, it’s easy to overwhelm your listener by addressing too many things at once. Instead, keep your focus on just one topic at a time. Agree to, say, five minutes before pausing so the listener can follow.
Listener: Listening to understand is not about agreeing, disagreeing, controlling the outcome, passing judgment, or offering solutions. Instead, it’s an opportunity to listen with respect—without interruption—so you can better understand the other person’s perspective. And remember: being a good listener doesn’t mean you have to agree.
After about five minutes, the speaker pauses so the listener can reflect on what they heard. Once the speaker has completed their thought, the listener has a chance to ask clarifying questions such as:
Is this what I heard you say?
Help me understand.....
It sounds like your perspective has changed. Can you tell me more?
Did I miss anything?
Listening to understand fosters respect and allows space for each person’s emotional response and viewpoint. Feeling heard builds trust and lays a foundation of safety.
My prayer for you this month is that you grow in communication—whether by adding new tools to your toolbox or sharpening the ones you already have. Even small changes can go a long way in strengthening intimacy and trust in your relationships.
With Hope,
Anne