09/29/2026
2 cream & 2 sugar, Extra Hot, Iced Latte, no matter how you enjoy it, today is the day to celebrate it! Today is National Coffee Day and Coffee sure keeps us fuel with Mature Driving Program.
While caffeine can improve short-term alertness and reaction time, it cannot replace sleep. In fact, too much caffeine can cause a false sense of security, jitteriness, anxiety, and lead to bad driving habits.
If you find yourself leaning on your coffee to get you down the road a little too much, remember these safety tips:
- Get Plenty of Rest (stop and sleep for 15 to 20 minutes if you feel very tired)
- Drink Water (dehydration causes fatigue)
- Take breaks, stopping every 2 hours to stretch and walk around.
How do you like your coffee? However you celebrate, be sure to get plenty of rest and water in between your coffee breaks.