Texas Expanded Food and Nutrition Education Program

Texas Expanded Food and Nutrition Education Program EFNEP is a USDA program located in Texas communities providing food and nutrition education.

Stay Active and Beat the Heat!  Avoid exercising between 12PM-3PM as that is usually when it’s hottest out.Drink water b...
06/10/2026

Stay Active and Beat the Heat!

Avoid exercising between 12PM-3PM as that is usually when it’s hottest out.

Drink water before, during, and after physical activity.

Wear lightweight, light-colored clothes. Bring sunglasses, a hat/visor, and sweat-resistant sunscreen to protect yourself.

Take care of yourself and listen to your body. Take breaks in the shade and hydrate before you are thirsty.

June is National Cucumber Month! Cucumbers are a highly hydrating, low-calorie, and nutrient-dense food.  Our Cucumber S...
06/08/2026

June is National Cucumber Month! Cucumbers are a highly hydrating, low-calorie, and nutrient-dense food. Our Cucumber Salsa recipe makes a great low calorie snack or appetizer. Link in comments!

Food safety is everyone’s business — and it starts right at home. As we head into World Food Safety Day (June 7), rememb...
06/05/2026

Food safety is everyone’s business — and it starts right at home. As we head into World Food Safety Day (June 7), remember: safe food starts at home.
✔️ Wash produce
✔️ Keep foods at safe temps
✔️ Prevent cross-contamination

Today is Global Running Day!  Running offers many health benefits like improved heart and lung function, increased bone ...
06/03/2026

Today is Global Running Day! Running offers many health benefits like improved heart and lung function, increased bone density, improved mood and weight management!

June is National Dairy Month.  Cheese is a high protein dairy food rich in calcium.  For a delicious and healthy dairy r...
06/01/2026

June is National Dairy Month. Cheese is a high protein dairy food rich in calcium. For a delicious and healthy dairy recipe, try our Easy Cheesy Zucchini! Link in comments.

May is national egg month.  Did you know?  Eggs contain all 9 essential amino acids necessary for human health, making t...
05/29/2026

May is national egg month. Did you know? Eggs contain all 9 essential amino acids necessary for human health, making them a complete protein source. Enjoy this simple, yet powerful protein by trying our Simple Scrambled Eggs! Link in comments.

May is National Bike Month.  Cycling is a great way to improve strength, balance and coordination.  Ride to work or plan...
05/27/2026

May is National Bike Month. Cycling is a great way to improve strength, balance and coordination. Ride to work or plan a family bike ride this weekend!

Today, we honor the brave men and women who gave their lives in service to our country. Their sacrifice is the foundatio...
05/25/2026

Today, we honor the brave men and women who gave their lives in service to our country. Their sacrifice is the foundation of the freedoms we hold today — and we carry their legacy forward by supporting those who served alongside them.

As we remember the fallen, we also remain committed to caring for our veterans and their families, today and always.

Celebrate Salsa Month by keeping food safety in mind while you chop and mix!  Wash fresh produce thoroughly under runnin...
05/22/2026

Celebrate Salsa Month by keeping food safety in mind while you chop and mix! Wash fresh produce thoroughly under running water— even cucumbers— before peeling or slicing, and use clean hands and utensils to prevent cross-contamination. Keep salsa refrigerated and enjoy within a few days for best quality and safety. Try our refreshing Cucumber Salsa recipe with Texas EFNEP and add a crisp, safe, and flavorful twist to your table! Link in comments!

Tomorrow is National Eat More Fruits and Vegetables Day.  For one quick and easy recipe to do both, check out our Green ...
05/20/2026

Tomorrow is National Eat More Fruits and Vegetables Day. For one quick and easy recipe to do both, check out our Green Monster Smoothie! Link in comments!

Address

1470 William D Fitch Prkwy
College Station, TX
07845

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19793215275

Website

https://linktr.ee/tx_efnep

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