08/21/2026
You don’t need to have all the right words. Sometimes, you just need to be there.
When a child is grieving, the adults around them can make a meaningful difference simply by creating space for them to feel supported, included, and understood.
Here are a few small ways to show up:
💚 Check in regularly. A simple, “How are you doing today?” gives them an opportunity to share—without requiring them to.
💙 Listen without trying to fix it. You don’t have to make grief disappear. Listen, acknowledge their feelings, and let them know you’re there.
💛 Be patient and flexible. Grief doesn’t follow a schedule. A child may have great days, difficult days, and everything in between.
💚 Keep including them. Continue extending invitations to activities, conversations, celebrations, and everyday moments. Connection matters.
💙 Celebrate who they are. Grief is part of their story, but it isn’t their entire identity. Notice their interests, accomplishments, humor, creativity, and strengths, too.
Whether you’re a parent, caregiver, teacher, coach, mentor, family friend, or another trusted adult, your consistent presence can help create a safe place for a child navigating loss.
At RISE Northwest, we believe healing happens through connection. 💙
Learn more about RISING Together and our programs at RISENorthwest.org.