Sharing nutrition tips, recipes, and fitness programs to help you achieve a healthier lifestyle. Challenging you one day at a time to make healthy choices everyday from this day forward. I don't claim to be a fitness guru, but I am passionate about fitness and helping others. My ultimate passion is to help other former or current stay at home moms get to where they want to be, because I believe we tend to take care of others, but forget about ourselves. Ending the trend of obesity starts with US, then we can pay it forward and help others!!!