10/12/2026
Thank you to Strength & Performance Institute for showing our team what they are capable of! We definitely see the growth ๐ช
The 14U Lady Bombers-King team trained all summer at the Strength & Performance Institute, a private strength-and-conditioning gym in Clearwater. Their jumps, strength, and reactive power jumped too. The results were astounding. These ladies did the work, and their performance and athleticism paid o...