05/29/2026
Virtual sessions are beginning soon for our Y Health evidence-based wellness programs, making it easy to attend and get started. Jump-start your wellness journey with these classes this summer.
• Weight Loss (June 3 - Aug. 26)
• Diabetes Prevention (monthly)
• Blood Pressure Self Monitoring (monthly)
Learn more about these programs and others:
🔗 https://ymcatriangle.org/programs/wellness