08/21/2026
More than one in four older adults falls each year. Falls are the leading cause of injury-related death among adults 65 and older. And the majority happen at home, during ordinary activities, in familiar surroundings.
Here is the thing that often goes unsaid: most falls are preventable.
Yesterday on The Elder Beat we published a guide to fall prevention for older adults — practical, specific, and locally grounded.
We cover the home modifications that make the biggest difference, from grab bars and lighting to rugs and stair handrails. We talk about the medical risk factors worth raising with your doctor — including medications that increase fall risk and vision problems that often go unaddressed. We share evidence-based exercise programs that build strength and balance, including free virtual classes available right now through OSU Extension. And we highlight local programs that can help cover the cost of home modifications for qualifying residents.
One thing we found particularly striking in our research: more than half of older adults who fall never tell their doctor. A fall without injury is still important information — and your doctor cannot address a risk they don't know about.
This one is worth reading and worth sharing with someone you care about.
Have you made changes to your home that have made you feel safer? Tell us in the comments — your experience might help a neighbor.
