10/13/2024
Attachment.
I learned my prayer practice in Seminary.
Light a candle.
Settle into silence in my prayer chair.
Open my bible.
Read and pray using Lectio Divnia.
Journal what Spirit taught me.
Journal my conversation with Spirit.
Begin my day.
For ten years this rhythm
nourished my life with Spirit
faithfully leading me through motherhood,
divorce,
trauma work,
job changes,
as well as the in and outs
of friendships,
and my work in the congregations I served.
And then it didn’t.
I remember lighting my candle.
Settling into silence in my prayer chair.
Opening my bible.
Listening for Spirit through Lectio Divina,
and experiencing boredom.
Not sacred silence.
Just blandness.
I persisted for weeks,
waiting for the familiar sacred rhythm
to produce its nourishing goodness.
Nothing.
I began protesting.
Questioning Spirit.
“Where are you?”
“Go for a walk,” Spirit responded.
“Walk?” I protested.
“I can’t pray and walk.
How will I hear you without my comforting silence?
How will I read the Bible while walking?
How will I journal?
How will we talk if I can’t write down our conversation?”
I was attached.
I persisted in my familiar rhythm.
Candle.
Silence.
Bible.
Lectio.
My journal remained blank,
reflecting the emptiness
of my once nourishing practice.
I slowly realized
what I had always done
no longer led me into Love’s sacred presence.
In fact,
it prevented it.
What had once been a faithful habit
now got in the way.
For weeks I grieved
as I walked past my prayer chair,
missing the sacred connection
I had always experienced there.
I wondered how to find my way
back to my sacred conversations.
“Walk,” Spirit nudged me again.
Where would I walk, I wondered.
I began asking others
where they walked.
I learned there was a walking trail
near my house,
along a large creek.
One morning,
after getting my daughter on the bus,
I drove around looking for it.
It took a couple of tries,
before I found the parking lot.
The plethora of bike riders,
and dog walkers
crowding the path discouraged me.
How would I ever connect with Spirit
with so many people around?
I returned a few days later
in walking shoes,
tentatively allowing the path
to lead me into unknown territory.
The first couple of walks
I focused on finding my way.
Noticing the woods on right.
The meandering creek on my left.
Moving out of the way of bikes.
Crossing under the bridge.
Going a little farther each day.
Slowly the path became familiar.
I could walk without thinking,
trusting the path to lead me along.
Then the conversations started.
Spirit began speaking to me,
like she had once done in my journal.
I panicked.
I couldn’t write it down.
How would I keep track of the conversation.
“Just talk with me,” Spirit encouraged gently.
“Like you’re walking and talking with a friend.”
I relaxed.
I knew how to do that.
I tried it.
Just talking back and forth with her
in my mind,
as the path faithfully guided me.
Soon I found myself deep in prayer
while walking,
barely aware anymore
of the dog walkers,
bike riders,
and families around me.
My prayer chair seemed desolate,
but I no longer missed it.
Spirit now found me outside
on the path.
It’s a funny thing.
At first it feels nourishing.
Essential even,
as it offers us safety and security.
Until it loses its warmth.
And then it gets in the way.
We find ourselves attached to many things.
Routines and rituals,
like my prayer practice.
They way we start our day.
Shower.
Coffee.
Yoga.
Gym.
Walk .
Conversation with a partner.
Getting lost in our phones.
Packing our lunch or our kid’s lunches.
Weekly or daily phone calls.
We find ourselves attached to things.
My prayer chair.
A comfy pair of shoes.
A scarf from our grandmother.
A ring from our dad.
The iron skillet passed down for generations.
A purse from a designer we like.
The sheets we bought after our divorce.
The grill where we find ourselves at the end of stressful day.
We attach ourselves to people.
We hope infants develop healthy attachment to their caregivers.
Our best friend from childhood.
The co-worker who always eats lunch with us.
Our children, even after they’ve moved out,
and live on the other side of the country.
Our partners.
-those who cherish us,
- and even those who abuse us.
The friend whose approval we’re always seeking.
Our faith family who raised their kids with ours,
even after we no longer believe everything our church stands for.
Our walking buddy.
Or the guy who always meets us at the gym.
And we attach ourselves to substances and activities
that often makes us sick.
Sugar.
Shopping.
Caffeine.
People pleasing.
Wine.
80 hour work weeks.
Scotch.
P**n.
Taking care of everyone else.
Xanax.
Tequila.
And then there’s money.
The most seductive
and compromising attachment.
Money puts food on the table,
pays the rent or mortgage,
puts clothes on our backs,
provides for childcare,
fills the car with gas,
or pays the bus fare.
Money provides for medicine
and doctor visits.
But what makes money
the most pernicious of all attachments
is its illusion of worth.
Money makes the false promise
if we have enough money,
we are enough.
Money, more than any other attachment,
separates us from Love’s presence.
Attachment is tricky thing.
It offers us safety and security.
Soothes us when we’re anxious.
Gives us a place to belong.
It can feel a great gift.
Until it gets in the way.
On the spiritual path
attachment eventually
hinders us,
offering a poor substitute
for genuine spiritual connection.
Buddha taught attachment is a cause of suffering
because it binds us to impermanent things,
which leads to dissatisfaction and distress,
and hinders us from spiritual growth.
The Christian tradition
teaches this lesson
through the story
of the Rich Young Ruler.
The Rich, Young Ruler,
kneels before the Wisdom Teacher,
asking, “Good Teacher,
what must I do to inherit eternal life?”
The Wisdom Teacher reminds the Rich Young Ruler
of what they already know:
‘You shall not murder;
You shall not commit adultery;
You shall not steal;
You shall not bear false witness;
You shall not defraud;
Honor your father and mother.’”
The Rich, Young Ruler replies,
“Teacher, I have kept all these since my youth.”
The Wisdom Teacher responds with love,
“You lack one thing;
go, sell what you own,
and give the money to the poor,
and you will have treasure in heaven;
then come, follow me.”
When the Rich, Young Ruler heard this,
they were shocked and went away grieving,
for they had many possessions.
Attachment.
It eventually gets in the way of Love.
The Rich Young Ruler
was raised in a tradition
that believed wealth
reflected God’s favor.
To hear instead
that wealth impeded one’s experience
of God’s presence
not only shocked the Rich Young Ruler
but also all those listening.
The Wisdom Teacher
goes on to say,
“It is easier for a camel
to go through the eye of a needle
than for someone who is rich
to experience God’s presence.”
When the Rich Young Ruler
walks away sad,
afraid to release their wealth,
it saddens the Wisdom Teacher too.
The Wisdom Teacher knows the Rich, Young Ruler,
clings to a false sense of worth,
rather than Love’s presence,
and will eventually discover
the limits of wealth
to protect them from suffering.
So, does that mean,
we should all live in poverty?
No.
As is always the case,
it’s not the “things”
- alcohol
- work
- beliefs
- money
- friendship
- family relationships
- possessions
that makes us spiritually sick,
it’s our relationship with them.
Buddha described attachment
as the act of grasping or clinging
to people, objects, ideas, or experiences.
When our relationships to
- our family
- our rituals and routines
- our substances
- our work
- our money
- our ideas
- our possessions
become the source of our sense of worth,
or feel more important
than our relationship with Love
then they injure us,
and must be released,
or reordered in our lives.
This is why the Wisdom Teacher
instructed the Rich Young Ruler
to give all their possessions to the poor.
It is the way the Rich Young Ruler
would learn their worth
did not lie in possessions or wealth,
and would discover a deeper, sacred
sustaining, life-long relationship.
It is why Spirit disrupted my prayer routine,
and sent me out walking.
I had become more attached to my ritual
than to the sacred presence
the ritual had led me into.
It is why Spirit has disrupted
my relationship with many things
over the years
- sugar
- an alcoholic, under-functioning partner
- a job that paid my health insurance, but deadened my spirit
- unbalanced relationships where I carry the emotional or spiritual load
When the Wisdom Teacher says
“anyone who leaves
- house
- or brothers or sisters
- or mother or father
- or children
- or fields
for the sake of Love
will receive a hundredfold
- houses,
- brothers and sisters,
- mothers and children,
- and fields”
he is saying that when we release our attachments,
and put Love at the center,
and then align the rest of our lives around that,
then those things we’ve released
will reorder themselves in our lives.
That which was once first will be last,
and Love will be first.
When we order our lives this way,
we reduce our suffering.
We still grieve when
- we lose our job,
- our marriage ends,
- our medical bills bankrupt us,
- a friend betrays us,
- our aging bodies do not keep up with our aspirations,
- we no longer feel at home in our faith family,
- our children struggle.
But we don’t lose our center.
Our worth is not on the line.
We discover our spiritual resilience
as we are held by Love
through the loss.
Like me walking past my prayer chair,
I remember,
and give thanks,
for how it introduced me to Love,
but long for it no more.
For I now know,
the chair was not the source
of my sacred experience,
only the temporary container for it.
I’ve discovered the presence of Love
lives far beyond the smallness of my chair,
or any other temporal relationship.
And so I can love the things of this life deeply,
but hold them lightly,
and release them when its time.
Because I will always be held by Love.
Questions for Reflection
1. What holds you? Keeps you calm? Soothes your anxiety? Helps you feel worthy?
2. When has the loss of a relationship, work, income, community, belief, left you bereft? Questioning your worth and value?
3. How did you find your way back to yourself?
4. When have released something you loved, in order to follow Spirit?