Be In Health, Inc

05/27/2026

Did someone ask about companion planting?

Plants defend themselves when grown in the right company! 🛡️
These plant pairings create natural pest barriers without sprays!

• **Marigolds & Tomatoes**: Marigold roots release compounds that repel nematodes.
• **Rosemary & Beans**: Rosemary oils deter bean beetles and aphids.
• **Dill & Cabbage**: Dill attracts wasps that prey on cabbage worms.
• **Sage & Carrots**: Sage confuses carrot flies with strong scent.
• **Thyme & Eggplant**: Thyme repels flea beetles that damage eggplant leaves.
• **Oregano & Peppers**: Oregano masks pepper scent from aphids.
• **Chamomile & Onions**: Chamomile strengthens onion resistance to fungal disease.
• **Lavender & Lettuce**: Lavender deters slugs and rabbits from lettuce beds.
• **Calendula & Squash**: Calendula draws aphids away from squash vines.

05/27/2026

Let's get growing!

05/27/2026

Thanks to all who came out to the studio recording of "Urban Farming". Ramona Wright gave an excellently insightful presentation. We were inspired and empowered for success. Let's get growing and Be In Health!

05/20/2026

Hopefully, we are past the threat of freezing weather here in Southwest Ohio—which means it’s time to start planting!

The good news is you don’t need a large yard to grow fresh food. Vegetables and fruits can be grown in containers right on your patio, balcony, or small outdoor space.

We still have a few spaces left for our FREE “Urban Farming” Studio Recording Event on Tuesday, May 26, 2026, featuring a special presentation by Ramona Wright, CNP. Come learn practical ways to grow healthy food, build community, and take steps toward better health!

05/15/2026

In the mode of Celebration!
Congratulations Nyah!

05/15/2026

She did it! What an accomplishment. Help us congratulate Nyah Martin in her recent graduation from the University of Cincinnati with her Bachelor's Degree! All the hard work and perserverance have paid off. We're very proud of you 🎓🎉👏💕
Let's send some love to her Cashapp $NyahhhMartin

05/13/2026

We got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉

05/13/2026

Calling all Gardeners and those interested in gardening!
Come be a part of our studio audience as we record a special presentation on "Urban Farming" led by Herbal Medicine specialist, Ramona Wright, CNP and others. Event is free and open to the community but you must register as space is limited.
Let's grow some fruit and veggies and BE IN HEALTH!

05/08/2026

🌱 Calling all gardeners—and future gardeners!

Be In Health, Inc. is excited to launch our new Urban Farming Initiative, encouraging city dwellers to grow fresh fruits and vegetables in containers, raised beds, community gardens, and more.

Whether you have a backyard, balcony, patio, or just a small space with sunlight, you can grow something meaningful! 🍅🥬🌿

Stay connected—more information, workshops, and opportunities are coming soon. Let’s grow healthier communities together!

Let's grow healthy food and BE IN HEALTH!

05/06/2026

Happy National Nurses Week!
May 6–12, 2026
At Be In Health, Inc., we celebrate and honor the dedication, compassion, and tireless commitment of nurses everywhere. Your care makes a difference every single day.
You are seen. You are valued. You are appreciated. 💙

05/04/2026

Celebrating 10 years of impact, growth, and community.
Thank you for being part of the journey. We’re just getting started. Here’s to many more years ahead!💙