Be the Light

Be the Light Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be the Light, 10979 Reed Hartman Highway Suite 234, Cincinnati, OH.

Be the Light's mission is to fight the stigma of mental illness, especially in historically excluded communities, through advocacy and education, while encouraging every person to find their light.

Helping professionals spend their days supporting others through challenges, transitions, crises, and growth.But who sup...
06/03/2026

Helping professionals spend their days supporting others through challenges, transitions, crises, and growth.

But who supports the supporters?

Sustainable leadership and effective supervision begin with recognizing that those who care for others need spaces for reflection, encouragement, and support as well.

When helping professionals feel seen, heard, and supported, they are better equipped to continue the important work they do every day.

Supporting the people behind the profession isn’t a luxury—it’s a necessity.

06/02/2026

Some reminders are worth reading more than once:

✨ Rest when you need to.
✨ Slow down without guilt.
✨ Feel your feelings instead of pushing them away.
✨ Ask for support when life feels heavy.
✨ Remember that starting over is still moving forward.

As Mental Health Awareness Month comes to a close, take a moment to check in with yourself. Your well-being matters, and you’re doing better than you think. 💚
If interested click the link below:

https://forms.gle/odSyv41scyZ5aHtu6

Many helping professionals are taught how to support others — but not always how to feel supported themselves.Good super...
06/01/2026

Many helping professionals are taught how to support others — but not always how to feel supported themselves.
Good supervision should create space for reflection, growth, and psychological safety.

What’s one word you would use to describe effective supervision?

Here is a link if you are interested

https://forms.gle/odSyv41scyZ5aHtu6

Some reminders are worth reading more than once:✨ Rest when you need to.✨ Slow down without guilt.✨ Feel your feelings i...
05/29/2026

Some reminders are worth reading more than once:

✨ Rest when you need to.
✨ Slow down without guilt.
✨ Feel your feelings instead of pushing them away.
✨ Ask for support when life feels heavy.
✨ Remember that starting over is still moving forward.

As Mental Health Awareness Month comes to a close, take a moment to check in with yourself. Your well-being matters, and you’re doing better than you think. 💚

Mental health deserves attention year-round, not just during May. Let’s continue the conversation. 💚 ゚ ゚ ...
05/28/2026

Mental health deserves attention year-round, not just during May. Let’s continue the conversation. 💚

゚ ゚ ゚viralシfypシ゚

05/27/2026

A simple check-in can make someone feel seen, heard, and supported. 💚

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Progress doesn’t have to be perfect to matter. Celebrate the small victories too. 💚 ゚ ゚viralシfypシ゚
05/26/2026

Progress doesn’t have to be perfect to matter. Celebrate the small victories too. 💚

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Today’s reminder: take a break from the noise. A little time offline can help your mind rest, recharge, and reset.
05/23/2026

Today’s reminder: take a break from the noise.

A little time offline can help your mind rest, recharge, and reset.

05/21/2026

Rest is not laziness. 🌙

This week’s Good Days Routine reminder: slowing down is healthy too. You do not have to push yourself to exhaustion to deserve care, peace, or a break.

Taking care of yourself is productive. Rest is part of healing. 🤍
゚ ゚viralシfypシ゚

This week’s Good Days Routine reminder: stop waiting for huge moments to feel joy. ✨Sometimes healing looks like laughte...
05/20/2026

This week’s Good Days Routine reminder: stop waiting for huge moments to feel joy. ✨

Sometimes healing looks like laughter, sunlight, music, rest, comfort, or simply making it through the day. Small moments still matter.

Address

10979 Reed Hartman Highway Suite 234
Cincinnati, OH
45242

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8pm - 6pm
Friday 8am - 3:30pm

Telephone

+15134003231

Website

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