10/15/2025
For decades now it’s been recognized that how we direct our thoughts influences how we feel. It’s not a simple math equation, and “think right, feel right” is not true in every sense.In times of major grief or panic, it’s offensive to tell someone to look on the bright side!
Even so, it’s straightforwardly a good thing to direct our thoughts to what is good, as in Philippians 4:8. Taking command of the thought battle can help us through hard feelings and stress. It’s always solid advice to aim for gratitude in your times of meditation and prayer.
Here’s an example of how perspective makes a difference. Let’s say work has been unusually complicated, your home needs repairs you can’t pay for, and you and your spouse are in a mild conflict that you won’t be able to deal with until later this evening. You can easily think your way into a downward spiral of frustration. It’s easy to go toward resentment and grow irritable. But consider how gratitude can cut through this.
Try praying this way: Lord, you see the burdens I am carrying. Thank you for the promise of bearing up under my burdens with me, of being under that yoke with me and pulling the wagon of all the stresses of life. Thank you for my job, my home, and my family. These are imperfect gifts to your imperfect child, yet you do perfectly good things in us. Give me the eyes of faith to see the good you are doing, praise you in it, and trust you as I try to do the next right thing.
