06/23/2026
"My name is Ana Arrieta, and I am Venezuelan. I arrived in Colombia six years ago with my two children. I left my country because of the economic, social, and political situation that is known throughout the world. The reality people are currently facing in Venezuela is very difficult.
Colombia has welcomed me with kindness and support. I have never felt excluded. The people I have met and shared life with in Medellín have been wonderful.
From the moment I left my country and came to Medellín, Antioquia, I found here what I had been searching for when I made the decision to leave Venezuela: protection and security for my children—above all, security for my children.
The foundation has been a refuge for me, both emotionally and spiritually. I believe that every migrant who leaves their country needs to build strong relationships with good people who can help carry the pain of being separated from everything that was loved in the home left behind.
Here, I found family. I found friendship. I found support. I found words of encouragement. At the foundation, I also found a way to give back for all that Colombia has given to me. Through the foundation, I learned many handicraft skills, and now I have the opportunity to reach other women—both migrants like me and women native to this country—who need support networks and opportunities for connection. I can share with them some of the affection, learning, and generosity that Colombia has shown me.
Today, I serve as a volunteer, teaching macramé to a group of 15 women in an atmosphere of sisterhood and companionship. At the same time, I am also a student here. I am learning garment pattern-making and how to operate sewing machines. This has always been a dream of mine that I had never been able to achieve. Here, I am finally making that dream a reality, and it has been one of the best experiences of my life.
At the foundation, I have found friendship, support, and, above all, a way to pursue and fulfill some of my own dreams."
— Ana Arrieta, participant and volunteer at Fundación Manos con Esperanza in Colombia. Translated from Spanish.