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Picking Me Foundation NFP over Skin Picking "I'm over my BFRB because..." Dermatillomania (Skin Picking Disorder) Advocacy Foundation

Happy  !Skin Picking Disorder can feel so isolating, but did you know that 5% of the world's population struggles with D...
10/10/2026

Happy !

Skin Picking Disorder can feel so isolating, but did you know that 5% of the world's population struggles with Dermatillomania?

Comment below where your from and help others feel less alone 💞

10/05/2026

Skin Picking Disorder can feel lonely. But there’s a whole community out there for you. We see you, we feel you, we’re here for you fam.

This and all, keep choosing yourself over what chose you, over your BFRB!

Here's to our beloved community as she fosters and grows. And to you, love. You got this!

For more information on Body-Focused Reptitive Behaviors head to pickingme.org.

💫 TODAY: BFRB FILM FESTIVAL 💫3 PM CST on Zoompickingme.org/filmfestivalJoin us in celebrating   with our BFRB Film Festi...
10/03/2026

💫 TODAY: BFRB FILM FESTIVAL 💫
3 PM CST on Zoom
pickingme.org/filmfestival

Join us in celebrating with our BFRB Film Festival featuring directors with lived-experience. PLUS exclusive interviews with directors by all BFRB Week long!

💫 THE LINE-UP 💫

📽️ The Hidden Loop
Dir. by Vaani Tiwari,
📍Sacramento, CA

📽️ Low Fuel Light
Dir. by Jason Yu,
📍Vancouver, Canada

📽️ Abby's Secret
Dir. by Aneela Idnani, , ,
📍Minneapolis, MN

Swipe to check out each film description and directors bios!

Visit pickingme.org/filmfestival to grab your tix NOW!

💫 Introducing our BFRB Film Festival line-up 💫TOMORROW, Oct 3rd, 3 PM CST on Zoom📽️ The Hidden LoopDir. by Vaani Tiwari,...
10/02/2026

💫 Introducing our BFRB Film Festival line-up 💫
TOMORROW, Oct 3rd, 3 PM CST on Zoom

📽️ The Hidden Loop
Dir. by Vaani Tiwari,
📍Sacramento, CA

📽️ Low Fuel Light
Dir. by Jason Yu,
📍Vancouver, Canada

📽️ Abby's Secret
Dir. by Aneela Idnani, , ,
📍Minneapolis, MN

Swipe to check out each film description and directors bios!

Visit pickingme.org/filmfestival to grab your tix NOW!

💫 Celebrate   2026 with us! 💫Oct 1 - 7, 2026Swipe to learn how you can make the most out of Body-Focused Repetitive Beha...
10/01/2026

💫 Celebrate 2026 with us! 💫
Oct 1 - 7, 2026

Swipe to learn how you can make the most out of Body-Focused Repetitive Behavior Awareness Week this year 💞

Please consider sharing this post with your community to show your solidarity with BFRB advocacy, awareness and support.

How are YOU taking action this year?

Happy October and   fam!Check out some awesome events that are happening this month, including our BFRB Film Festival TH...
10/01/2026

Happy October and fam!

Check out some awesome events that are happening this month, including our BFRB Film Festival THIS Saturday. Tix are still avaliable at pickingme.org/filmfestival!

We unfortunately also have to cancel this upcoming support group Oct 6, but will be back on schedule Tuesday Oct 20th.

Excited for all to come!

 Struggle with cheek biting or lip picking?Check out our tips on how chewing gum can help manage your  !1. Chewing gum c...
09/30/2026



Struggle with cheek biting or lip picking?
Check out our tips on how chewing gum can help manage your !

1. Chewing gum can help redirect repetitive behavior, lessening mouth/lip damage
2. Fresh, minty flavors can double as alertness aids & make you more aware
3. Helps keep your tongue active
4. Can help reduce anxiety and excess tension
5. You can blow bubbles as a unique version of breathwork

(Just remember to opt for sugar free when you can 😉)

THIS Sat, Oct 3rd at 3 PM CST, join us for the BFRB Film Festival ft. moving works from members of our community 💞We're ...
09/29/2026

THIS Sat, Oct 3rd at 3 PM CST, join us for the BFRB Film Festival ft. moving works from members of our community 💞

We're so excited to screen these original Body-Focused Repetitive Behavior works!

Secure your tickets NOW at pickingme.org/filmfestival.

And don't forget to join newsletter to see interviews with our directors all long!

Entering the fall season be like...
09/27/2026

Entering the fall season be like...

🎂 HAPPY 40TH BIRTHDAY 🎂 to our one and only CEO & founder !Lauren has been a trailblazer in the BFRB and Skin Picking Di...
09/27/2026

🎂 HAPPY 40TH BIRTHDAY 🎂 to our one and only CEO & founder !

Lauren has been a trailblazer in the BFRB and Skin Picking Disorder community, sharing her her lived-experience to help create a worldwide movement focused on Dermatillomania hope, help, and healing 💖

Check out her birthday wishes from members of our amazing community!

Thank you Lauren for your tireless work on making those with BFRBs feel seen 💞

Learn more about Lauren's journey from silent sufferer to adamant advocate at pickingme.org/mystory

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770 N LaSalle Drive #410
Chicago, IL
60654

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