Survivor Support

Survivor Support The PAVE family wants to create a safe haven for survivors to receive empowerment and tips for healing. We want you to heal in the best way possible.

Hey everyone, my name is Delaney Henderson and I truly appreciate all the support and am so honored some of you have even chosen to share your story with me and my PAVE family. We believe in all of you and are so humbled you have chosen us to share your journey with. But we also just want to remind you all, we are not professionals. We are not trained in how to help when this happens to you. We c

an only react based on our previous experiences and what we would have wanted others to helped us with and say. We love that you feel you can share your stories with us, but please don't stop there. Share your story with another person, a counselor, the police, a parent and/or a professionally trained therapist. They will know all the tools and resources you need in finding your path to justice and healing. Counseling helped both of us find our journey to healing and we know it has potential to help all of you as well. So please reach out to someone trained if you are feeling thoughts of su***de, depression, anxiety, post-traumatic-stress etc. We are on this journey together, so let's all help each other find the resources we need! In case you or your parent/loved one are in need of some immediate resources for some help, here are a few we truly trust:

PAVE (Promoting Awareness Victim Empowerment)
wwww.shatteringthesilence.org

National Sexual Violence Resource Center
http://www.nsvrc.org/resources

National Center for Victims of Crime (NCVC):
http://www.ncvc.org/

Department of Defense (DoD) Safe Helpline:
https://www.safehelpline.org/

R**e, Abuse & In**st National Network (RAINN): http://www.rainn.org/
Phone: 202-544-1034

Speaking Out About R**e (SOAR):
http://soar99.org/
Phone: 407-836-9692

California Coalition Against Sexual Assault:
Phone: 916-446-2520
http://www.calcasa.org
[email protected]

PACER National Bullying Prevention Center:
http://www.pacer.org/bullying/resources/

StopBullying.gov
https://www.stopbullying.gov/resources

SafeKids.com
http://www.safekids.com/bullying-cyberbullying-resources/

Healing your Boo Boo written by Jean Ruggiero available now!  “Boo Boo gave Jean the gift of love and comfort when she n...
05/03/2025

Healing your Boo Boo written by Jean Ruggiero available now!

“Boo Boo gave Jean the gift of love and comfort when she needed it most, and now, together, they can pass that on to others. Healing comes in many forms. With each paw print, they show that love and kindness can help in ‘Healing Your Boo Boo.’

Start your healing journey today—grab your copy and share the love!

Healing Your Boo Boo is a heartfelt children’s story about Jean, a girl coping with the loss of her father, who finds comfort and healing through an unexpected friendship with a small dog named Boo Boo. As they embark on adventures together, Jean slowly rediscovers joy and hope, learning that lov....

For 25 years, PAVE has been empowering survivors to heal and thrive after trauma. We’re thrilled to announce a special e...
01/26/2025

For 25 years, PAVE has been empowering survivors to heal and thrive after trauma. We’re thrilled to announce a special edition of PAVE's Art Workshop next week on Wednesday, January 29th!

This workshop will focus on creating and sharing poetry in a supportive, collaborative space. Participants are invited to craft their poems and, if they wish, share them with the group. Additionally, anyone who creates a poem—whether or not they attend the workshop—can submit their work to be included in PAVE's upcoming Poetry Anthology!

This workshop is free, and we’d love for you to join us as we shatter the silence through the power of art. Register by clicking the link in our profile or visiting Survivors.org.
Let’s create, connect, and inspire change together. 💙

Register here: https://lnkd.in/gVzWi4eK

hashtag hashtag hashtag hashtag hashtag hashtag hashtag **eCulture hashtag hashtag PAVE-Promoting Awareness Victim Empowerment

It’s not too late to register for tonight’s Healing Circle with Hope Healing and Transformation & PAVE-Promoting Awarene...
08/25/2022

It’s not too late to register for tonight’s Healing Circle with Hope Healing and Transformation & PAVE-Promoting Awareness Victim Empowerment
Join us TONIGHT for FREE! Our Healing Circles are here to support ANY and ALL survivors. We’d love to see you there 💙
Register here: https://us02web.zoom.us/webinar/register/WN_z3BB0vdwTdqiN1cjq6qlKg

Join us on Valentine’s Day for a candid discussion about finding and cultivating healthy relationships after trauma. Spe...
02/12/2022

Join us on Valentine’s Day for a candid discussion about finding and cultivating healthy relationships after trauma. Speakers include PAVE Ambassadors Antuan “Magic” Raimone (Author, TedX Speaker & Hamilton cast member), Shannon Bobo (Actor & Comedian), and Erin Merryn (Author, Erin’s Law, Glamour Mag Woman of the Year)
More info - ShatteringTheSilence.org

  ~> From Our Survivor Support Committee to YOU.“Hope In Winter”. To see the mountains with a fresh coat does our spirit...
02/24/2021

~> From Our Survivor Support Committee to YOU.
“Hope In Winter”. To see the mountains with a fresh coat does our spirit good.
Artwork Created by Jason. C
Quote/Words from Rich. S ❄️

Are you interested in learning how to better support college student survivors with disabilities? Join us TODAY at 12 PM...
02/12/2021

Are you interested in learning how to better support college student survivors with disabilities? Join us TODAY at 12 PM Eastern/ 9 AM Pacific for a Lunch & Learn with the National Council on Disability! Click the link below or DM us to register!
https://us02web.zoom.us/meeting/register/tZIvcOGvqj8tG9OhbK1Bcgoiuf58hQYfc2MV/success?user_id=3OTEvhbqRauQ6LDEz6qZSQ&timezone_id=America/Chicago

What is the National Council on Disability? NCD is an independent federal agency charged with advising the President, Congress, and other federal agencies regarding policies, programs, practices, and procedures that affect people with disabilities.

Catch us live tonight on Twitch! Join us & PAVE Ambassador, Christine Duell, as she hosts our first Shattering the Silen...
02/07/2021

Catch us live tonight on Twitch! Join us & PAVE Ambassador, Christine Duell, as she hosts our first Shattering the Silence podcast, tonight at 7:30 pm PST.

Our Twitch channel is creating virtual space and community for survivors and allies to hang out and have real conversations! Find our channel at Twitch.tv/ShatteringTheSilence!

💫✍🏻 🎨   Survivor Collaboration 🙂 Art by Jason C. Survivor Support Committee.    *TRIGGER WARNING* ~The Journey~Poem by M...
02/06/2021

💫✍🏻 🎨

Survivor Collaboration 🙂
Art by Jason C. Survivor Support Committee.



*TRIGGER WARNING*

~The Journey~
Poem by Melanie S.
Survivor (More Than Her Story)
Advocate, Blogger, Speaker Writer, Poet. PAVE Survivor Support and Social Media Assistant.

“As I look back on my Journey
Of Who I Have Become
The paths that I have crossed. The days I cane undone.

This is a reflection of Truth.
My Life, My Strength, My Pain.
A Journey Through My Eyes.
What I lost, and what I Gained.

It started when I was young, a girl at 5 or 6.
Dealing with unexpected outcomes; A father who was sick.

The Disease that took him over; But never took him away.
A long fight with alcoholism...
A young girl begging him to stay.

Some days I used to wonder; When and How it was going to end.
Lies, Fear and Manipulation.
So young I couldn’t comprehend.

A few year later, I was never alone.
A program full of people,
A love that was always shown.

Peace, Love and Serenity.
What I was looking for.
A second family forever.
A smile and a hug for sure.

Finally able to share
What I never wanted to surrender
Finally felt the relief
My heart will always remember

One year when I was 12
I was faced with another fight
Something I was ashamed of
My heart was filled with fright.

A young girl taken advantage of-
An acquaintance gone too far.
A child held down and violated
The beginning of her scars.

Nightmares and flashbacks haunt her
It’s an every day struggle
Trying to deal with the pain
Fighting to pick up the puzzle

Taking it out on herself
Was her only goal
Self injury, Restricting
Trying to gain back control.

An interview and a trial
She had to make a choice
She wanted her life back
She no longer tolerated; a forever silenced voice.

There was a small conviction
Following a long two years
An outcome good and bad
After days and nights of tears.

Another step in her journey
A chapter in her life
That young girl has grown up
And her goal this time is to strive

A lifetime full of dreams
Have begun to show through
From High School and years Beyond College
She’ll say she’s gonna show you.

Her Compassion for others.
Who have traveled down the same road.
A career to bring justice
A voice that says ; You’re Not Alone.

A Mission to happiness
A beautiful life ahead
I will not back down
I’ll show my strength instead”.

🌳 🍃 🌸 🔥 🍁

  Survivor Collaboration 🙂    *TRIGGER WARNING**SEASONS OF HEALING*Written April 2018 (Revised February 2021)By Melanie ...
02/04/2021

Survivor Collaboration 🙂

*TRIGGER WARNING*
*SEASONS OF HEALING*
Written April 2018 (Revised February 2021)
By Melanie Sachs
Survivor (More Than Her Story)
Advocate, Blogger, Speaker Writer, Poet. PAVE Survivor Support and Social Media Assistant.
“Sometimes, it comes back.
It’s Vivid Like Yesterday’s Sun.
But in reality – it’s DARKER,
DARKER than storm clouds on a rainy day.
It BURNS hotter than a summer sun.
It HURTS more than falling hail hitting your skin like bullets.
And at times, it is so much LOUDER than the CRACK of a tree branch, or the RUMBLE of thunder, or the BURSTING or fireworks.
IT IS MY TRUTH.
But, I can’t let it define me. I WON’T.
I survived. I am strong. I am a voice for others.
It’s been over 17 years.
Time passes as slow as leaves falling from a tree during the fall, but as fast as lightning strikes during an unexpected storm at the same time.
2002 I was 9 or 10 years old, no timeline.
Their hands touched me like fire more than once. BURNING HOT. Unwanted.
2004. I WAS 12 YEARS OLD. I remember everything.
It was a warm spring day, but a COLD reality.
His hands touched me like fire. BURNING HOT. Unwanted. Fingers and Tounge; Inside me , all over me. His body, 5 years older than mine; overpowering.
THE TREES ABOVE WERE MY SOLACE. I SURVIVED IN THE MIDST OF THEIR LEAVES, TRUNKS, AND BRANCHES.
2006: Speak justice into healing. A small conviction but my voice and my God was louder and healed me more than any sentence.
Waves of healing - peaks and valleys ; but hope lingers no matter what.
Don't let your dreams be just dreams, or gone with the wind, I didn't. Trust.
2021, the sun shines so often now.
I cannot get lost among the clouds and storms.
So much has changed – like the seasons.
The seasons of healing.
Spring, Summer, Winter, Fall”.

Image by Jason (Survivor Support Committee). 🌳 ✍🏻

Are you a survivor of sexual violence? Would you like to participate in a research project that is being conducted on th...
01/29/2021

Are you a survivor of sexual violence? Would you like to participate in a research project that is being conducted on the effectiveness of a single-session psychotherapy, Rapid Resolution Therapy® (RRT)?

Rapid Resolution Therapy is a revolutionary therapy that is fast and painless. As a survivor of sexual violence, it can be scary to seek help. However, with RRT's gentle process seeking treatment no longer needs to be avoided. Seeking help can actually even be fun and lead to lasting improvements often in a little as one powerful session.

For further details about being a part of this wonderful opportunity to bring a cutting edge treatment to more survivors, visit: https://rapidresolutiontherapy.com/research

Available only to the residents of Alabama, Alaska, California, Colorado, Connecticut, Florida, Illinois, Kentucky, Massachusetts, Missouri, New Jersey, North Dakota, Washington, Vermont, and Wyoming.



Hi Survivors! It has been awhile since I last posted on here but wanted to share this with all of you. My name is Melani...
01/21/2021

Hi Survivors! It has been awhile since I last posted on here but wanted to share this with all of you. My name is Melanie and I am on the Survivor Support Committee for PAVE.

Many of you know I’m a survivor and this pandemic has been really triggering and isolating in many ways. I wanted to share with you all about this new virtual support group and film series for survivors called UNLEASH. Its an 8 week e-course created by survivors and trauma experts. And there are support groups for women and for men. It looks so good and I’m already signed up! There are 13 spots for women and 6 spots for men left for the Feb groups. More groups will launch later in the spring too!! It’s going to be exactly what so many of us need for our healing in 2021. Here’s the link: iamonevoice.org/unleash Join me and sign up! And share with as many survivors as you can!

UNLEASH is an 8 week survivor-led course featuring film, storytelling, personal contemplation exercises and ther**eitic support group services for the healing journey from sexual abuse.

“Survivors, alone in the darkness, can be often unaware of their own beauty as human beings.A lotus is a flower that gro...
01/14/2021

“Survivors, alone in the darkness, can be often unaware of their own beauty as human beings.

A lotus is a flower that grows from muddy, mucky swamp water. Each day as the sun rises they emerge to blossom. I've heard a Buddhist proverb about how the deeper and muddier the water, the more beautiful and strong the bloom.

A lot of us - me included - feel ashamed of all the "muck" we have carried as r**e survivors - shame, harmful words, vivid memories of trauma, the taboo of speaking about the unspeakable - but if you really look at the situation, its not really our "muck" to carry, is it?

We're blossoms in the dark.

These glowing lights are isolated and alone in a vast darkness, but together, they for, a starfield of light.”


Lotuses in Starlight was created by one of PAVE's Survivor Support Committee members. These are his beautifully written words on his piece. To all survivors, please know that you are not alone! 💜



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Chicago, IL
60606

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