10/17/2026
HEALING & WELLNESS TEACHER SPOTLIGHT: ALBE (SHE/ELLA) 💗
Meet Albe Gutierrez, MAATC, an art therapist and psychotherapist on CTC’s clinical team! Albe specializes in supporting women, femmes, and people of the global majority through somatic and experiential approaches to mental health care.
✨ Join Albe for Breathe, Stretch, Meditate / Respira, Estira, Medita, a weekly wellness group rooted in somatic mindfulness and grounding techniques inspired by Mexican and other Indigenous traditions.
Through guided breathing, seated and standing stretches, and a sound bath featuring live and recorded instruments and animal sounds, participants can reconnect with their bodies and make space for rest and reflection. This group is offered in Spanish for bilingual individuals.
📅 Thursdays, 6–7 PM, beginning October 22
📍 Kimball Arts Center
Learn more about Albe’s class and register today: https://www.eventbrite.com/e/breathe-stretch-meditaterespira-estira-medita-tickets-2002244051858