06/05/2026
In this GQ article, Cheryl Marsland, faculty member at Saybrook University, shares her insights on the role magnesium plays in supporting the nervous system, stress regulation, and overall well-being. She also offers practical tips for consumers looking to choose and use magnesium sprays effectively. Read more at the link below!
Magnesium sprays advertise benefits like better shut-eye and stress management. Experts share which of those claims are backed by research.