Jalissa Jamil Foundation

10/03/2026

09/30/2026

So, you’ve been diagnosed with high cholesterol, now what? Learn ho...

09/29/2026

Happy Tuesday morning y'all 💚💙🧡

3 Egg omelet w/chopped up zucchini, carrots and chicken
2 Eggo Homestyle Buttermilk Waffles
2 premade Hashbrowns chopped up
Turmeric Ginger Tea w/French vanilla creamer

09/22/2026

Come sit on the porch for a minute, because we need to talk about something folks don’t always notice until they’re already deep in it. scams don’t always walk through the door looking like a scam.

Sometimes they come wrapped in pretty words…

“You were chosen.”
“You have a special gift.”
“We’re the only ones who can teach you this.”

Who Do They Look For?…

People in transition: Going through a major life change like a move, a break-up, a job loss, or college.

Lonely individuals: Looking for quick community, deep friendship, or a sense of belonging.

Idealistic people: Wanting to fix the world, find deep meaning, or solve major personal or global problems.

People in distress: Dealing with grief, trauma, or low self-esteem

And at first, it may feel good. You found people who understand you. You feel welcomed. You feel like you finally found somewhere you belong.But then the rules start changing.Now you’re being told who you can talk to.What you can read.What questions you’re allowed to ask.

How much money you need to give before you can receive the next level of knowledge.And before you know it, questioning the leader is treated like questioning the Spirit itself.That’s when I want you to take a step back.

A healthy spiritual community should not need to control your mind, isolate you from your family, scare you into staying, or make you believe something terrible will happen if you leave.

And please understand this part, too.Not every spiritual group is a cult just because it has rituals, a teacher, a hierarchy, or beliefs that are different from yours.

The concern is the CONTROL.Pay attention when somebody demands unquestioned loyalty.Pay attention when they discourage outside information.Pay attention when leaving is treated like betrayal.Pay attention when fear replaces freedom.

And especially pay attention when somebody keeps telling you, “Don’t question me.”Because your spiritual journey should never require you to turn your brain off at the door.Ask questions. Do your research. Talk to people outside the group.

Take your time before handing over your money, your trust, your relationships, or your freedom.And if somebody gets angry because you asked a reasonable question…That question may have been worth asking.

The Hidden Porch has always been about learning, remembering, and thinking for yourself.
Protect your spirit, but protect your discernment too.
Because sometimes the most spiritual thing you can do is simply say…

“Let me think about that first.”

09/02/2026

Cheesy French Toast sandwiches

4 slices of wheat bread
4 eggs
4 slices Rotisserie Chicken lunch meat
1 slice Provolone cheese
1 slice Colby Jack cheese
1/2 cup Parmesan cheese

Whip up 4 eggs with parmesan cheese. Dip each bread slice in egg mix and cook on medium heat in deep dish non-stick skillet with some butter 2 slices at a time. Using 2 slices of meat and 1 slice of cheese for each sandwich. Add to toasted bread while still in skillet to create sandwich like a grilled cheese. Repeat process with 2nd sandwich. Scramble up remaining egg mixture. Cut sandwiches in half. Add a cup of butter syrup for dipping. Enjoy!

08/29/2026

Homemade Fried Rice Friday

1 cup of uncooked Jasmine Rice
2 cups of chopped up chicken
Lima beans
Sweet peas
1 egg

Let rice soak in 2 cups of water for at least 20-30mins. Drain then add 2 more cups of water. Microwave for 6mins. Fluff check for tenderness. If needed, pop back in the microwave for 2 more minutes.

Using a wok or deep non-stick skillet, heat 1/4 cup of cooking oil on medium. Scramble egg in oil, add in chopped chicken, lima beans and sweetpeas. Sautée for ~2minutes. Fold in cooked rice with some soy sauce. Mix well. Remove from heat and serve.

08/23/2026

08/22/2026

Adding a new regimen to my life.