We Just Breathe Foundation

We Just Breathe Foundation Nonprofit organization empowering youth through MINDFULNESS/ BREATHWORK/ YOGA

Thanks for the SHOUT OUT LA 🧘🏽‍♀️❤️🙌🏽 Please help bring CALM & FOCUS to Children & Teens by supporting the WE JUST BREAT...
04/04/2023

Thanks for the SHOUT OUT LA 🧘🏽‍♀️❤️🙌🏽 Please help bring CALM & FOCUS to Children & Teens by supporting the WE JUST BREATHE FOUNDATION💫 Our programs are designed to empower youth by introducing them to coping strategies for Mental Health & Wellbeing💫 https://gofund.me/6f636509 💫

On this International Women’s Day I’m super excited to announce We Just Breathe Foundation is officially a Chicago Publi...
03/10/2023

On this International Women’s Day I’m super excited to announce We Just Breathe Foundation is officially a Chicago Public Schools Vendor…Beginning this month we will be working with CPS sharing Mindfulness & Social-Emotional Learning tools. Our purpose is to EMPOWER students and give them self-care practices to tackle anxiety, stress and depression. CALM IS A SUPER POWER🧘🏽‍♀️🧘🏻‍♂️💓 🧘🏽‍♀️💓
To donate and support us in our efforts to create quality Mindfulness programs for ALL communities please visit wejustbreathefoundation.org Please follow 💓

Try this Mindfulness technique when you need extra help relaxing 💫
02/10/2022

Try this Mindfulness technique when you need extra help relaxing 💫

Share what you are GRATEFUL for 🙌🏼☺️💫
02/10/2022

Share what you are GRATEFUL for 🙌🏼☺️💫

Your weekly reminder to pause and take a deep breath! 🌳🌞🌿
02/10/2022

Your weekly reminder to pause and take a deep breath! 🌳🌞🌿

Stop scrolling and take some time to breathe. 🙏🏼✨🧿💙
01/31/2022

Stop scrolling and take some time to breathe. 🙏🏼✨🧿💙

The Six Domains of Wellness help guide us. Check in with yourself and seen what areas you are doing well in and what are...
01/31/2022

The Six Domains of Wellness help guide us. Check in with yourself and seen what areas you are doing well in and what areas may need some improvements 🙏🏼✨

Remember, rest is productive. What do you need to add to your wellness checklist this week?
01/31/2022

Remember, rest is productive. What do you need to add to your wellness checklist this week?

Try this weeks yoga pose which is packed with health benefits:1. Increases stability2. Stretches spine3. Opens up the hi...
01/31/2022

Try this weeks yoga pose which is packed with health benefits:
1. Increases stability
2. Stretches spine
3. Opens up the hips
4. Stimulates your organs
5. Reduces stress

You’ve got this 💫🙏🏼✨
01/24/2022

You’ve got this 💫🙏🏼✨

Address

1908 N Sheffield Avenue #2
Chicago, IL
60614

Telephone

+13108806772

Website

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