Healthy Communities Walking Program

Home
United States
Chelsea, MI
Healthy Communities Walking Program

Could you walk for 30 minutes today? WE KNOW YOU CAN! That's it. Your goal is to feel better about your health and to have more energy!

This is a FREE 12 month+ walking program serving individuals and groups who live or work in the 5 communities of Dexter, Chelsea, Manchester, Grass Lake & Stockbridge MI. If you had a walking buddy, a coach, or a motivational team, could you walk at your own pace for 30 minutes, 3 times this week? Research has proven that people can simply walk briskly 3 times per week for at least 30 minutes and

improve lab values. Many Walking Program graduates have lost weight, report feeling better on a daily basis, and believe they exercise more because of the Walking Program. As you walk your way to better health, you track your progress in your Personal Walking Journal and through interactions with the Walking coach. During community sessions we measure your Body Mass Index (BMI) and use this data to help coach you, and to help determine the success of the program.

04/23/2018

SRSLY Manchester April 2018 Newsletter

12/15/2016

Happy Holidays from Healthy Communities Walking Program! In this newsletter find updated information on walks in your area, recipes and tips for walking on ice!

11/22/2016

Need a recipe for your Thanksgiving? Find 2 great side dishes in this month's newsletter!

10/11/2016

Join us at the Blast Corn Maze in Dexter this Saturday! See full details in our newsletter.

09/07/2016

Join Manchester's community weight loss challenge today! More info in this newsletter!

09/05/2016

Start your Labor Day off right with a hike through Eddy Discovery Center. Join us as we take either a naturalist guided 1.5 mile bog walk or 5.3 mile fitness hike! Registration, information, and games starts at 9 AM. Walks start at 10 AM. Fun for the whole family!

08/25/2016

Are you Running for the Rolls this Saturday in Chelsea? Find out more in our newsletter!

07/04/2016

Happy 4th of July! Inside: How to navigate the buffet table at your gathering.

06/30/2016

Check out these tips and recipes for the 4th of July!

06/22/2016

The Chelsea Farmers Market will be signing up seniors for the Senior Project Fresh program this Saturday, June 25, 10 am - noon. Participants are given ten, $2.00 vouchers to use the Farmers Market on fruits and vegetables. To qualify, you must be 60 years or older, have a household income of 185% the poverty level or less, and register with the program. This is one of the market's many food assistance programs. Please pass the word along to those you think might be interested. Thanks!
Visit http://chelseafarmersmkt.org/assistance/ for more details

06/20/2016

Healthy recipes, free events and more in this newsletter! Check it out today!

05/20/2016

May 2016 Walking Program Newsletter

Address

Chelsea, MI
48118

Telephone

+17345936271

Website

http://www.cch.org/healthycommunities

Alerts

Be the first to know and let us send you an email when Healthy Communities Walking Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Healthy Communities Walking Program:

Want your organization to be the top-listed Non Profit Organization in Chelsea?