Only7Seconds

Only7Seconds On a mission to create a world without loneliness.

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If you're in Washington state, are passionate about Only7Seconds, and want to GET PAID to be a part of this movement- we...
09/02/2026

If you're in Washington state, are passionate about Only7Seconds, and want to GET PAID to be a part of this movement- we've got just the thing for you! 💡

Swipe to see our open Americorps team positions! Whether you're a high school student who wants to start a Club7 in your school (and again- get paid to do it!! whatttt!) or just someone who wants to get more involved, one of these two roles might just be the perfect fit for you.

🔗 Interested? Learn more & apply here: https://only7seconds.com/mshc

Know a young person who would be a great fit? Send this to them and encourage them to apply! 🧡

It's a new month! Let's prioritize connection as we settle into the new school year and fall season. This month, our cha...
09/02/2026

It's a new month! Let's prioritize connection as we settle into the new school year and fall season. This month, our challenges are focusing on bringing people into closer relationship, moving from acquaintances to friendships. This is a great time to move beyond surface-level interactions and make space for meaningful conversations.

Let us know if you're joining in this month by dropping an emoji in the comments!

Each week includes two types of challenges for you to complete:
⏰ Quick Connection Challenges take 15 min or less
⌛ Deep Connection Challenges might take a few days

Better sleep might be one of the most overlooked drivers of social health, especially in young people. 😴 As we head into...
08/26/2026

Better sleep might be one of the most overlooked drivers of social health, especially in young people. 😴 As we head into a new school year and season of routines, it's worth asking: what actually helps us show up better for the people around us?

Today, Dr. Rachel Hanebutt, a member of Only7Seconds' Scientific Advisory Board, breaks down the research on how sleep quality directly impacts our sense of connection, belonging, and social wellbeing.

The findings are a reminder that social health isn't just about the interactions we have, it's also about the foundation we bring into them.

Swipe through for an overview and a few practical steps you can take to support the young people in your life. 👉
Read the full article on our blog: https://only7seconds.com/want-to-be-a-better-friend-this-school-year-start-with-better-sleep/

Only7Seconds is excited to announce the launch of our AmeriCorps Washington program: the Mental and Social Health Corps!...
08/24/2026

Only7Seconds is excited to announce the launch of our AmeriCorps Washington program: the Mental and Social Health Corps!

Only7Seconds will seek to engage 20 members across 12 sites for the 2026-2027 service year. The goal? To bring knowledge and awareness around the mental and social health issues facing young people across Washington state.

The program includes two roles for participating members: youth and young adults serve as Mental and Social Health Ambassadors, facilitating our Club7 program and participating in community events, while Regional Team Leaders support and coach Ambassadors and help raise awareness about youth mental and social health.

Positions are NOW OPEN across Washington state. 🌟 If you're passionate about youth mental health and want to see real impact in your community, we'd love to have you on the team. Learn more and apply here: https://only7seconds.com/mshc

Not interested, but know someone that would be a good fit? 💡 Tag them below or share this post!

It's SHARE Day (which means it's our day to Spread Hope And Remind Everyone that they matter), and if you need a little ...
08/08/2026

It's SHARE Day (which means it's our day to Spread Hope And Remind Everyone that they matter), and if you need a little hope today. These reminders are for you! 💌 Swipe through!

This month we are focusing on reflecting and resetting. As we begin to look towards the new school year and fall season,...
08/01/2026

This month we are focusing on reflecting and resetting. As we begin to look towards the new school year and fall season, we reflect on where we want to be and set goals and aspirations to reach for. This is a great time to reconsider routines like nutrition, sleep, organizing our spaces, and setting aside time for social connection and connecting inward. Let’s reset and aspire week by week throughout August together!

Each week includes two types of challenges for you to complete:
⏰ Quick Connection Challenges take 15 min or less to complete
⌛ Deep Connection Challenges might take a few days to complete

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103 Bighorn Way, PO Box 2
Chelan, WA
98816

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