YWCA Fitness

YWCA Fitness YWCA’s gym and fitness center is for every body. We are Charlotte’s safe, comfortable gym where men and women can reach their fitness goals.

You can get a low impact workout in our indoor pool, join a group exercise class or more your body in our cardio and weight gyms. YWCA fitness members are also able to receive reduced rates for private training from Industrial Strenght Fitness!

This is what belonging looks like. Supportive coaches, welcoming spaces, and a community that lifts you up!
08/25/2025

This is what belonging looks like. Supportive coaches, welcoming spaces, and a community that lifts you up!

Wellness here means feeling supported, building lasting habits, and finding connection in every step of your journey.
08/20/2025

Wellness here means feeling supported, building lasting habits, and finding connection in every step of your journey.

With a coach by your side, every session becomes a step toward lasting strength and confidence.
08/18/2025

With a coach by your side, every session becomes a step toward lasting strength and confidence.

Meet your yoga instructor, Elizabeth! She helps you move with intention and breathe with awareness, on and off the mat.
08/15/2025

Meet your yoga instructor, Elizabeth! She helps you move with intention and breathe with awareness, on and off the mat.

Strength looks different for everyone. This class helps you find yours - through movement that energizes, challenges, an...
08/11/2025

Strength looks different for everyone. This class helps you find yours - through movement that energizes, challenges, and supports you.

Come join the Orange Crush Swim Team. Where kids sharpen their skills, build confidence, and form friendships that last,...
08/06/2025

Come join the Orange Crush Swim Team. Where kids sharpen their skills, build confidence, and form friendships that last, both in and out of the pool.

Your daily dose of movement and mindfulness. Find your flow in the water, whether you’re training hard or just taking it...
08/04/2025

Your daily dose of movement and mindfulness. Find your flow in the water, whether you’re training hard or just taking it slow.

A welcoming fitness community where everyone belongs, every body is valued, and all goals are respected.
08/01/2025

A welcoming fitness community where everyone belongs, every body is valued, and all goals are respected.

At YWCA Central Carolinas, we’re more than just a gym. We’re a community built on connection, confidence, and care.
07/28/2025

At YWCA Central Carolinas, we’re more than just a gym. We’re a community built on connection, confidence, and care.

Orange Crush Swim Team is where young swimmers find more than just speed. They find support, friendship, and a team that...
07/25/2025

Orange Crush Swim Team is where young swimmers find more than just speed. They find support, friendship, and a team that feels like family.

With every practice, our swimmers build confidence, community, and skills that last far beyond the pool.

Together, we grow stronger — one stroke at a time.

Your wellness matters, even when life gets busy. YWCA offers childcare while you move, stretch or swim. So you don’t hav...
07/21/2025

Your wellness matters, even when life gets busy. YWCA offers childcare while you move, stretch or swim. So you don’t have to choose between your goals and your family.

Our hours:
Monday: 9:30am – 11:30am | 5:00pm – 7:00pm
Tuesday: 9:30am – 11:30am | 5:00pm – 7:00pm
Wednesday: 9:30am – 11:30am | 5:00pm – 7:00pm
Thursday: 9:30am – 11:30am | 5:00pm – 7:00pm
Friday: 8:00am – 11:00am
Saturday: 8:00am – 12:00pm

Everyone deserves to feel safe and confident in the water. Come join us for the next class!
07/16/2025

Everyone deserves to feel safe and confident in the water. Come join us for the next class!

Address

3420 Park Road
Charlotte, NC
28209

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 5pm
Sunday 1pm - 5pm

Telephone

(704) 525-5770

Website

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