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Play the Ladders

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Play the Ladders

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11/10/2023

Honoring our veterans today. Thank you for your service and sacrifice!

10/31/2023

Wishing everyone a spooktacular Halloween!

10/13/2023

A good recipe for a post-pickleball meal should be nutritious and satisfying to help you recover and refuel after a game. Here’s a simple and delicious recipe for a Pickleball Power bowl.

1. Cook, bake, or grill your chicken (or Tofu): Season the chicken breast (or Tofu) with salt, pepper, and your favorite herbs or spices. Once fully cooked, slice the chicken or Tofu into thin strips.

2. Prepare the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper. Adjust the flavors to your liking.

3. Assemble the bowl: In a large bowl, add the cooked quinoa or brown rice as the base. Arrange the chicken (or Tofu) strips on top. Add mixed greens , cherry tomatoes, cucumber, red bell pepper, shredded carrots, diced avocado. Sprinkle with roasted pumpkin seeds and crumbled feta cheese (if using). Drizzle the dressing over the bowl.

4. Garnish and serve: Garnish the bowl with sliced scallions and fresh cilantro or parsley (if desired).

Serve the Pickleball Power Bowl immediately and enjoy! This recipe combines protein, healthy fats, fiber, and plenty of vitamins and minerals, making it an excellent choice for a post-pickleball recovery. Customize to your liking and adjust the ingredients to your taste or dietary restrictions.

10/02/2023

🌟 Charlotte folks, seeking an opportunity to make a positive impact in our community? Look right here! & have these upcoming events where you can give back through a sport we all love. 💙

09/11/2023

Remembering and honoring the heroes and the lives lost on this solemn day, 9/11

08/31/2023

It’s not too late! Partner up or let us knowing you need one - jump onto playtheladders.com and sign up now! Play on your terms, at a court near you. Unleash your competitive spirit, make new connections, and stay active!

Fall Season starts Sept 4th!

08/29/2023

Unleash your competitive spirit this Fall!

Are you ready to take your social life and fitness to new heights? Look no further! Join Play the Ladders Fall League where you decide when and where you play. With a flexible schedule to fit your busy lifestyle, you can enjoy the thrill of competition without sacrificing your other commitments!

Sign up today at playtheladders.com!

08/21/2023

A huge CONGRATULATIONS to each and every one of our Summer Season Champions! 🥇

Beginners: Zoe/Ajay

Intermediate: Albert/Anup/Blessington

Advanced: Sydney/Cade

A special applause goes to Sydney and Cade for successfully defending their Spring Season Title! 👏👏👏

Fall registeration is now open. Visit playtheladders.com to register now!! Fall Season begins September 4th.

08/16/2023

Well said, !

This sport has attracted the interest of many athletes from various sports, as well as celebrities. It provides a fun and social way to maintain a healthy and active lifestyle.

If you're looking to join in on the fun, Play the Ladders' Fall Season registration will open on August 14th. Each season, we give back to our community by donating a portion of the proceeds to a local charity. Head over to our website for more information!

08/11/2023

Address

Charlotte, NC
28201-28237, 28240-28247, 28250, 28253-28256, 28258, 28260-28262, 28265-28266, 2

Website

facebook.com

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