Empowered Minds

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It’s Giving Tuesday! 💙🧘‍♀️Today, we’re inviting our community to Give the Gift of Yoga and help bring Empowered Minds’ y...
12/02/2025

It’s Giving Tuesday! 💙🧘‍♀️

Today, we’re inviting our community to Give the Gift of Yoga and help bring Empowered Minds’ yoga + mindfulness programming to students at Liberty Hill Academy.

Students navigating academic or behavioral challenges deserve tools that help them breathe, focus, regulate, and thrive. With your support, we can bring certified instructors, safe spaces, and mindful practices to young people who need it most.

🌿 Our Goal: Raise $15,000 by December 31st
💛 Your Impact:
Your gift helps students:
• reduce stress
• improve focus
• build confidence
• strengthen resilience
• support their mental health

Ways to Give:

📱 Text EMPOWERLHA to 44-321
💻 Donate online — link in bio
👯 Start a fundraising team with friends, family, or your studio
🧘‍♀️ Yoga studios can join us as Empowered Studio Partners

Every contribution—big or small—helps us bring mindful movement, breathing tools, and emotional regulation skills to more Charleston students this school year.

Thank you for supporting Charleston’s youth and helping us empower young minds. 🤍

🌟 Give a Student Yoga for the School Year! 🌟Help us kick off the school year by sponsoring a student to participate in w...
09/11/2025

🌟 Give a Student Yoga for the School Year! 🌟
Help us kick off the school year by sponsoring a student to participate in weekly yoga and mindfulness classes for the entire 2025–26 school year. 🧘‍♂️✨

From TODAY through September 31st, we’re running our Back to School Fundraising Campaign. We’re thrilled to be reaching 500+ students this year — but we can’t do it without YOU!

💛 For just $9/month or a one-time gift of $108, you can provide a student with life-changing social-emotional tools to carry into the classroom and beyond.

👉 Click our LINK IN BIO to your monthly or one-time donation today and help us bring calm, focus, and resilience to our schools.

✨ Back to School Mindfulness with Empowered Minds ✨School starts back this week, and we know the transition from summer ...
09/09/2025

✨ Back to School Mindfulness with Empowered Minds ✨

School starts back this week, and we know the transition from summer to the classroom can feel overwhelming—for both students and teachers. At Empowered Minds, we believe that a calm mind is a strong mind, and starting the school year with intention can make all the difference. 🌱

Here are a few mindful practices to help ease into the new year with balance and focus:

1️⃣ Start the Day with Stillness – Take 1–2 minutes each morning for deep breathing or quiet reflection to ground yourself.
2️⃣ Set Intentions, Not Just Goals – Focus on how you want to show up, not just what you want to achieve.
3️⃣ Mindful Transitions – Add short breathwork or brain breaks between activities to reset and refocus.
4️⃣ Open Space for Emotions – Encourage journaling, circle sharing, or mindful movement to process feelings.
5️⃣ Create a Mindful Routine – Turn everyday habits, like packing a backpack, into calming rituals that prepare you for the day.
6️⃣ Reduce Screen Time – Carve out device-free moments to connect more deeply with yourself and others.
7️⃣ Practice Gratitude – Start or end the day by naming three things you’re thankful for—it sets a positive tone.

🧘🏼‍♀️ Here’s to a centered, intentional, and successful school year ahead!

🌟 Empower Young Minds with Yoga! 🌟We’re looking for 2 more volunteer yoga teachers to join our 2025 school year program ...
08/27/2025

🌟 Empower Young Minds with Yoga! 🌟

We’re looking for 2 more volunteer yoga teachers to join our 2025 school year program starting this September. 🧘‍♀️💙

✨ No teaching certificate required - just a love for kids, mindfulness and yoga!
✨ Training & support provided
✨ A rewarding way to give back to your community

📩 Apply today at empoweredminds.org

🌟 Empower Young Minds with Yoga! 🌟We’re looking for 2 more volunteer yoga teachers to join our 2025 school year program ...
08/27/2025

🌟 Empower Young Minds with Yoga! 🌟

We’re looking for 2 more volunteer yoga teachers to join our 2025 school year program starting this September. 🧘‍♀️

✨ No teaching certificate required - just a love for mindfulness, kids and yoga!
✨ Training & support provided
✨ A rewarding way to give back to your community

📩 Inquire today at by email to [email protected]

We’re looking for 2 more volunteer yoga teachers to join our 2025 school year program starting this September. 🧘‍♀️💙✨ No...
08/27/2025

We’re looking for 2 more volunteer yoga teachers to join our 2025 school year program starting this September. 🧘‍♀️💙

✨ No teaching certificate required — just a love for kids and yoga!
✨ Training & support provided
✨ A rewarding way to give back to your community

📩 Apply today at empoweredminds.org

Join us for our Kid’s Class this year at Yoga Fest hosted by on June 18, 2025 at 6:30pm at James Island County Park!! W...
06/10/2025

Join us for our Kid’s Class this year at Yoga Fest hosted by on June 18, 2025 at 6:30pm at James Island County Park!! We had so much fun last year - it’s sure to be a blast!! We hope to see you there! 🧘🏼‍♀️🤸☀️

Embrace the Summer Solstice this year with our community partner ‘s YOGA FEST ☀️🙏🏻Join us for an unforgettable evening ...
06/04/2025

Embrace the Summer Solstice this year with our community partner ‘s YOGA FEST ☀️🙏🏻

Join us for an unforgettable evening of movement, music, and connection as we celebrate the longest day of the year under the golden glow of the summer sun!

🧘‍♀️ Yoga in the meadow
🎶 Live reggae with Mystic Vibrations
🤸‍♂️ Acro performances by AcroCharlestonSC
🧃 + included beverage, food, and a free event tee (while supplies last!)

📅 June 18, 2025
🕕 6–8 p.m.
📍 James Island County Park

🎟️ Early bird pricing: $30 (ages 13+)
👧 Kids 12 & under FREE!
💸 Group discount available

We will be leading our KID’S YOGA CLASS this year beginning at 6:30!! Don’t miss it!! 🧘🏼‍♀️

Space is limited—grab your mat and register now before prices go up!

As the 2024–2025 school year wraps up, we want to send a heartfelt THANK YOU to all of our incredible volunteers! Your d...
04/29/2025

As the 2024–2025 school year wraps up, we want to send a heartfelt THANK YOU to all of our incredible volunteers! Your dedication, compassion, and commitment to showing up each week made a powerful impact in classrooms across our community.

Because of you, students were given the space to breathe, move, and grow — learning tools for mindfulness, resilience, and self-love that will stay with them far beyond the school walls.

Thank you for sharing your time, your energy, and your hearts. Empowered Minds is what it is because of YOU!

Address

Charleston, SC
29401, 29403, 29405, 29407, 29409, 29412, 29414, 29424, 29425, 29455, 29492

Telephone

(843)7149828

Website

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