NAMI South Central Iowa

09/03/2026

09/03/2026

Throwback Thursday!
-
“After I had gone through a lot of recovery, I reflected back on things that I could have done to avoid the predicament I got into. It never occurred to me to get into therapy during my career; I had never even heard of therapy, but it works pretty well”

https://www.nami.org/blog/learning-to-survive-when-its-your-job-to-witness-tragedies/

09/02/2026

Wellness Wednesday!
-
Image via Mental Health Awareness

09/01/2026

09/01/2026

Thoughtful Tuesday!
-
Image via I'm Glad You Stayed Project

09/01/2026

September is Su***de Prevention Awareness Month (SPAM)

September is an opportunity to raise awareness about su***de, reduce stigma, spread hope, and share information and resources that can help support individuals and families affected by su***de.

Su***de prevention is something we can all be a part of. By starting conversations, learning the warning signs, and knowing where to find help, we can help create a community where people feel supported and less alone.

Learn more about Su***de Prevention Awareness Month and find additional resources through NAMI: NAMI Su***de Prevention Month

If you or someone you know is struggling or in crisis, call or text 988 or chat at 988lifeline.org to reach the 988 Su***de & Crisis Lifeline.

You are not alone. Help is available.

08/31/2026

Mental Health Monday!

To learn more, please visit the following links:

-Schizophrenia: https://www.nami.org/types-of-conditions/schizophrenia/

-Schizophrenia & Psychosis Guide: Care, Advocacy, Engagement: https://www.nami.org/research/publications-reports/guides/schizophrenia-psychosis-guide-care-advocacy-engagement/
-
Image via NAMI Mahoning Valley

08/30/2026

Sunday Affirmations!
-
Image via Action for Happiness