Southern Lehigh Run Club

08/29/2026

08/27/2026

Incredibly grateful to the businesses that are sponsoring SLRC this year

08/25/2026

Whether you are a long-time runner or just getting started, come find your pace with our community. Join us for a morning of miles, smiles, and local treats as we launch our biggest season yet! You do not need to be a current Member. SLRC is a great way to meet new people, get outside and move. Come learn about our group and the fun we have planned.

➡️ 7am Social Run/Walk – Multi-pace groups, including a “no-drop” walker option
➡️ 8am Coffee – Meet our group leaders and stay for the treats
➡️ Learn about SLRC- Come hear about our training opportunities and how the group works. Ask questions and see for yourself that this is an inclusive group (we promise it is not intimidating)
➡️ Learn about SLRC Membership and our involvement in Road Runners Club of America
➡️ Sign up for fall events and trainings (relay teams, walking training group, community cancer event and more!)
➡️ It’s hard to meet new people as adults! Come meet some future friends

08/19/2026

(Possibly) last hill repeat workout of the summer! Tomorrow (Thursday morning) at 6am, meet at Upper Saucon Park. Come check us out!

08/16/2026

Calling all WALKERS! This group isn't just for runners!

SLRC will have a walking group train for the D&L Race Fest this November. Our own Southern Lehigh walking coach, Michele Stanten , will be supporting this group. Michele has written 3 books on walking, started the walking division for the D&L Half Marathon (12 years ago!), and coached thousands of walkers to walk full and half marathons when she was the fitness director at Prevention magazine. See https://mywakingcoach.com

Are you curious? Join SLRC this Tuesday for a 5:30 run/walk at USP and/or a 6:30 meal at Copperhead Grill. Coach Michele will be there to offer tips and techniques to get the most out of your walks. Or come check out the official SLRC Kick Off next month.

Runners, invite your friends and family who may prefer walking to running!

08/11/2026

REMINDER:
We are one week out from our dash & dine!

08/07/2026

Are you still thinking about whether this group is a good fit for you? Here is a preview of some of our upcoming fall activities. Take a chance and get involved!

07/21/2026

Have you been thinking about getting in shape or getting outside more? Are you looking for an opportunity to meet new people? (It’s so hard as adults!) Check out SLRC! No prior experience necessary. All prospective runners and walkers are welcome!

Swing by our summer events and get ready for a fun fall. Our 2026–27 season kicks off 9/12 🤗. Reach out with any questions!

07/11/2026

Do you need some motivation for your summer workouts? Join us on Thursdays for 6am hill workouts (we promise it’s fun!)

05/26/2026

We want to take a quick moment to brag about the amazing boys in our community. We could not be more proud of this group of 4th-6th graders.

The SLRC Boys Crew trained hard and built confidence to do something new. They had FUN and cheered each other on. They built their own team environment that encouraged each kid to be themselves, build endurance, find joy in running, and set goals without the stress that so often comes with the end of the school year. On Saturday EVERY teammate crossed the 5k finish line. 💪We did not hear ONE complaint about bad weather. And we witnessed JOY as the boys surpassed their own expectations and saw their new friends do the same.

SLRC Boys Crew was lucky to have 4 junior coaches. These high schoolers volunteered their time despite their own crazy schedules to run with our team and serve as role models and mentors. Quite frankly, they were way cooler than the grown up coaches 😉

We send best wishes to our founding 6th grade class as they move on to middle school sports and clubs. We hope you come back as future junior coaches. Running is truly a gift. No matter your speed, it helps build community. These kids are a testament to that. Well done 👏👏👏