The Whisper Within

01/24/2026

01/04/2026

Check out Weekly Love Notes on Substack 💖 -whisper-within

01/02/2026

You can find me on Substack now 🌿
Your Soul’s Revival is where I’m sharing deeper reflections, creative expression, art, and journaling from the heart of midlife transitions.
Less noise. More presence. More truth.
Join me there—link in bio.

01/01/2026

January 1 is often called a beginning.

A time to plant the metaphorical seeds of your desires.

New Year New You right?

And yet… we’re still in winter.

The earth is quiet right now. Roots are deepening. Growth is happening beneath the surface.

If you don’t feel ready to set intentions or declare what’s next, please know this:
you’re not behind.

Thresholds exist everywhere — in the turning of a second, a day, a season. There will be many moments ahead that invite clarity and outward movement.

And if you do feel the energy to name intentions right now, trust that too.

The deeper invitation isn’t to follow the calendar —
it’s to listen.
To listen to your own rhythm.
To notice what your soul needs in this moment.

Rest and inner growth are not pauses.
They are part of the becoming.

If this landed for you, I write Weekly Love Notes — quiet reflections for listening inward, honoring your rhythm, and moving through life with more tenderness and trust.

They’re simple. Grounded. And written just for you.

You can subscribe through the link in my bio.

I’d love to have you.

11/22/2025

All set up@and ready for today’s Medicine Wheel workshop!

11/05/2025

🌿 Feeling a little off balance? 🌿

Sometimes we move through the week on autopilot, pulled in different directions, and forget to check in with ourselves.

This Saturday, join me for the Medicine Wheel workshop — a creative, heart-centered way to:
✨ Reconnect with your inner guidance
🌿 Restore clarity and calm
🔥 Explore your next steps with intention

🗓 Saturday, Nov 8 | Live on Zoom | $27
Spaces are limited — reserve your spot now: link in bio.

Take a moment for yourself this week. Pause. Reflect. Recenter. 🌙

10/30/2025

10/29/2025

As we move toward the end of the year, it’s easy to feel the pressure to “wrap things up” neatly — to have clarity, closure, and everything figured out before January arrives.

But sometimes the year ends with more questions than answers.

Sometimes the story is still unfolding, the relationship is still uncertain, and the path ahead is still foggy.

Even so, you can still give yourself closure.
Not by forcing resolution — but by gently acknowledging what this year has asked of you, what you’ve learned, and what you’re ready to lay down.

You don’t need all the pieces in place to end the year with intention — just a quiet moment of reflection and self-honoring.

What would it look like to give yourself closure this year, even if nothing outside you has resolved yet?

If you’d like some guidance and space to do this together, I’ll be holding the Sacred Year-End Circle soon — a chance to reflect, release, and realign before we step into a new season.

Click the links in the bio and select The Sacred Year-End Circle for more information.

10/24/2025

The path doesn’t always reveal itself in bright sunlight.
Sometimes, it shows up slowly… through the mist, one breath at a time.

Even when you can’t see the full picture, you’re still being guided. 💫

10/21/2025

Have you ever noticed how nature never hurries… yet everything still unfolds right on time? 🌿

The trees don’t rush their turning. The rivers don’t question their flow.

And yet, we often push ourselves to “figure it all out” — even when our spirits are asking us to pause, listen, and realign.

The Medicine Wheel teaches us that just like the seasons, our lives move in natural cycles — of growth, release, rest, and renewal.

When we understand where we are on that wheel, clarity begins to emerge.

If you’ve been feeling in-between — not quite where you were, but not yet where you’re going — this upcoming circle might be exactly what your heart needs.

✨ Find Clarity, Balance, and Guidance through the Four Directions of the Medicine Wheel.
🗓️ November 8 | $27 | Live on Zoom

See bio for details

Come remember your rhythm. 🌙

10/20/2025

Yes I’m totally posting this. I was supposed to be taking a pic the other way. the sun was bright and I couldn’t really see the screen. When I saw the pic I laughed and laughed. 🤣 plus how is that my hand?!?! 🤚🏻 🤷‍♀️ Have you done this??

10/16/2025

Discover Your Inner Directions: A Creative Introduction to the Medicine Wheel

As the year begins to wind down, many of us start reflecting — asking where we’ve been, where we’re going, and what we might want to shift before the new year begins.

For over 18 years, I’ve worked with the Medicine Wheel as both a sacred map and a mirror — one that helps us understand our cycles, our energy, and our soul’s direction.

On November 8, I’m hosting a special one-session workshop called Discover Your Inner Directions: A Creative Introduction to the Medicine Wheel.

This isn’t just a class — it’s a guided experience that blends reflection, creativity, and shamanic wisdom to help you reconnect to yourself through the directions of the Wheel.

You’ll learn how each direction mirrors a season of your life — and how understanding your “inner directions” can help you:
🌾 find balance and clarity in times of transition
🌾 connect with your intuition and inner guidance
🌾 create gentle, meaningful shifts that align with your soul’s timing

We’ll also be doing a creative reflection exercise to help you anchor what you discover — no art experience needed, just an open heart and curiosity.

If you’ve felt the stirrings of change lately — or if you’re simply longing for a deeper sense of connection and guidance — this is a beautiful place to begin.

➡️ Register here: https://www.the-whisper-within.com/events/p/discover-your-inner-directions-a-creative-introduction-to-the-medicine-wheel

🌙 Come explore where you are on the Wheel… and where your spirit is calling you 🌙next.