03/27/2026
Most people hear terms like SVT, TIA, or heart attack and think they’re all the same… but they’re not. And when it happens to you—it’s terrifying.
Let me break it down in real life terms:
🫀🏃♀️SVT (Supraventricular Tachycardia)
This is when your heart suddenly starts racing out of control—like a switch flips.
Your heart can jump to 150–250 beats per minute.
It can feel like:
• Your chest is pounding out of your body
• You can’t catch your breath
• Dizziness, weakness, anxiety
• Your body feels like it’s in overdrive
👉 Mine hit 228 beats per minute… and stayed there for about 2 hours. The lowest it went was 208.
This was just ONE WEEK after my mastectomy.
I knew something wasn’t right… and I had to call 911.
Scared the crap out of me and I knew I was in my way to glory! 😑🥹
How do they “reset” your heart during SVT?
Doctors work to interrupt that abnormal rhythm and bring your heart back to normal. This can look like:
• Vagal maneuvers (you may be told to bear down, cough, or hold your breath) to stimulate a nerve that can slow the heart
• IV medication (like adenosine) — this is the one people talk about… it briefly stops the heart for a few seconds so it can restart in a normal rhythm
(This what they did to me and it’s literally like feeling your body shut down completely, then rebooting)
• Electrical cardioversion — in more serious cases, a controlled shock is given to reset the heart rhythm
⚠️ That moment when your heart is “reset”… is intense.
Your body feels it. Your mind feels it. And it reminds you just how fragile life can be.
TIA (Transient Ischemic Attack)
Often called a “mini stroke.”
It happens when blood flow to the brain is temporarily blocked.
Symptoms may include:
• Sudden confusion
• Trouble speaking
• Weakness on one side
• Vision problems
⚠️ Even if it passes—it’s a warning sign. Your body is saying: pay attention.
Heart Attack
This is when blood flow to the heart is blocked.
This is life-threatening and requires immediate help.
Symptoms may include:
• Chest pain or pressure
• Pain in arm, jaw, or back
• Nausea, sweating
• Shortness of breath
Not just physically—but mentally and emotionally.
Your body goes into survival mode.
Your mind starts racing just like your heart.
And afterward… you don’t feel the same. You become more aware. More cautious. More grateful.
The truth is… these moments are scary.
You don’t always “look sick.”
You don’t always have warning signs.
And sometimes it happens when you’re already fighting something else.
If you feel like something isn’t right—don’t ignore it.
Your life is worth the call.