A Mindful Resource

A Mindful Resource 501c3 nonprofit amplifying mental health awareness and bridging the gap to access services

06/05/2026

🔥 BRO CHILL IS BACK 🔥

Pull up this Wednesday, June 10th at 6:30 PM for BroChill at the West Dallas Multipurpose Center.

Bring a homie, bring your brother, bring yourself.

We’ll have food, real conversation, good vibes, and a space where Black and Brown men can connect, heal, and just be.

No pressure. No judgment. Just community.

đź“Ť West Dallas Multipurpose Center
đź—“ Wednesday, June 10
⏰ 6:30 PM

The strongest thing you can do is show up.

06/04/2026

“One of the biggest barriers to mental health care isn’t awareness, it’s trust.”

During Men’s Mental Health Awareness Month, A Mindful Resource Inc. Founder Dominique Johnson shared why trust remains one of the greatest gaps in mental health, especially within Black and Brown communities. Many men are told to be strong, stay silent, and handle things on their own. As a result, they often don’t seek help until they’re already in crisis.

That’s why we believe in a Care Before Crisis approach—building trust through authentic conversations, community engagement, education, and culturally responsive support that meets people where they are.

When trust is present, conversations happen.
When conversations happen, healing begins.

Let’s continue creating spaces where men feel safe enough to speak, connect, and seek support.

đź’š Because mental health is health.
đź’š Because prevention matters.
đź’š Because trust comes before treatment.

06/03/2026

Mental health care doesn’t start in a therapist’s office…it starts with trust.

At A Mindful Resource Inc., we believe people deserve support before they reach a breaking point. That’s why we begin with community conversations, wellness events, education, and safe spaces where people feel seen, heard, and valued.

When trust is built, conversations happen.
When conversations happen, stigma is reduced.
When stigma is reduced, people are more likely to seek help.

Our Care Before Crisis Ecosystem connects people from awareness to action through mental health education, screenings, care navigation, and ongoing support.

Because everyone deserves access to care before a crisis occurs.

đź’š Join the movement.
🤝 Start the conversation.
🌱 Help us build healthier communities.

06/03/2026

Honored to be part of the United Way Metropolitan Dallas Social Innovation Showcase! 💙💛

What started as a vision to bring mental health resources, education, and support to our community has grown into a movement. Through A Mindful Resource Inc., we are working every day to ensure that care comes before crisis and that mental wellness is accessible to everyone.

Thank you to United Way Metropolitan Dallas for recognizing the impact of this work and for investing in innovative solutions that strengthen our communities.

This recognition isn’t just for me—it’s for every volunteer, donor, partner, supporter, and community member who believes that mental health matters.

The work continues. The mission grows. The impact multiplies.

06/03/2026

The ventures taking the stage at The Showcase, sponsored by Goldman Sachs, are here—and we couldn’t be more excited to introduce them.

On June 18th, these founders will open the doors to their work and invite you inside. Come experience the missions, meet the people behind them, and leave knowing exactly how you can help move them forward.

Veronica Shanklin, Founder and CEO of Dementia Care Warriors
Curtis Lee Corbins, Founder and Executive Director, Southern Dallas Link
Elizabeth Furrh, Founder and Executive Director of Cooking For The Crowd
Kristen Wells-Collins, Founder of Black to the Lab
Dominique Johnson, Founder of A Mindful Resource

đź“… Thursday, June 18, 2026
đź•• Doors open at 6:00 PM
đź“Ť The Astoria, 3216 Royalty Row, Irving, TX 75062
🎟️ Tickets: $25

đź”— Get your tickets: https://unitedwaydallas.org/showcase/

June is Men’s Health Month, and we’re raising awareness for the mental health and wellness of Black and Brown men.Too ma...
06/02/2026

June is Men’s Health Month, and we’re raising awareness for the mental health and wellness of Black and Brown men.

Too many men carry stress, trauma, grief, anxiety, and depression in silence. Cultural stigma, financial pressures, systemic barriers, and a lack of trusted support often prevent men from seeking help when they need it most.

🖤 Mental Health is Health.🤎 Healing is Strength.🖤🤎 You Do Not Have to Carry It Alone.

At A Mindful Resource Inc., we believe in Care Before Crisis—creating spaces where Black and Brown men can be seen, heard, supported, and empowered to prioritize their mental well-being.

Let’s normalize conversations about mental health.Let’s check on our brothers.Let’s build communities where healing is possible.

Strength isn’t silence.Real men talk. Real men heal.

You matter. Your story matters. Your mental health matters.

Mental wellness support shouldn’t start at the crisis. It should start with trust, community, and connection.Your donati...
05/27/2026

Mental wellness support shouldn’t start at the crisis. It should start with trust, community, and connection.

Your donation to A Mindful Resource Inc. helps us provide mental wellness programs, community outreach, Care Connections, and safe spaces that change lives.

Help us continue the work.
Donate today: amindfulresource.org/donate 💚

05/26/2026

Tap in Tuesday! Share a Reel or Story and tag share tips, or just express yourself 💚💪🏾

The Care Before Crisis Mental Health & Wellness Fair brought together families, professionals, advocates, and everyday p...
05/26/2026

The Care Before Crisis Mental Health & Wellness Fair brought together families, professionals, advocates, and everyday people who simply believe healing should start before the breaking point.

We laughed, learned, connected, and created space for real conversations around mental wellness in our communities. This is what “Care Before Crisis™” looks like.

Thank you to every volunteer, panelist, vendor, donor, mental health professional, community partner, and every single person who showed up. Your presence mattered.

This is only the beginning.
FOR THE COMMUNITY. BEFORE THE CRISIS. 💚💪🏾

05/26/2026

One of the realest conversations from the Care Before Crisis™ Mental Health & Wellness Fair was about trust.

For many people in our communities, it’s not that they don’t want help — it’s that history has taught them not to trust the systems meant to help them. Generational trauma, stigma, cultural barriers, and past experiences have created a deep mistrust that keeps too many people suffering in silence.

That’s why A Mindful Resource Inc. exists.
To build trust before crisis.
To create safe spaces before breakdowns.
To meet people with compassion, culture, and community — not judgment.

Healing starts when people feel seen, heard, and safe enough to open up. đź’š

Address

201 W Belt Line Road, Suite C600
Cedar Hill, TX
75104

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 11am - 3pm

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