Fit & Able Productions, Inc.

Fit & Able Productions, Inc. Fit & Able Productions, Inc. is a nonprofit organization that supports community and family fitness by promoting and organizing creative events.

You might not believe it but “Fit & Able” goes way back to 1984 when Mike Wright Colopy created a cartoon short story about a husband (“Fit”) and wife (“Able”) who took control of their destinies and reclaimed their health. Those characters perfectly illustrated the Fit & Able philosophy. No matter how old you are or what shape you're in, it’s never too late to take control of the healthy life you

deserve. And, transformative journeys are always better when someone travels that road with you! Fit & Able really came to life in 1996 when the Wright Colopy family moved to Cary. That year the CDC released a report ranking states by youth obesity rate: North Carolina was dead last. Worried about the unhealthy environment she was introducing her own young kids, Travis and Glen, to Coach Alisa went into action. Combining her long background in public health programming and elite competitive racing, she set herself to getting kids and their families moving again. Coach Alisa knew that she couldn't turn things around for everyone across the entire state. But she believed that she could have a positive impact on her own local community. Even if it was just one kid at a time, she would help them take hold of the healthy lifestyle they needed. The earliest programs started while she working at the Cary Family YMCA as the youth fitness coordinator. These programs quickly grew into Team Fit & Able, a youth triathlon training team, and, as they say, the rest is history. For over 20 years Fit & Able has continued to build a healthier community one person at a time through organizing creative events and programs.

Fit & Able is a 501(c)(3) nonprofit that has supported community and family fitness in Cary since 1996 through organizin...
06/13/2026

Fit & Able is a 501(c)(3) nonprofit that has supported community and family fitness in Cary since 1996 through organizing creative events and training programs that are open to athletes of all ages, skill levels, and abilities. We appreciate your support!
https://bit.ly/3jy7fxY

We will be collecting donations of coats, hats, gloves, and other winter gear for the YMCA to distribute to families in ...
06/12/2026

We will be collecting donations of coats, hats, gloves, and other winter gear for the YMCA to distribute to families in need at the Fortnight Before Christmas! Come race and get a shirt and Santa hat too! Are you with us? https://bit.ly/38clq6m

“Today I will run for pure, absolute joy.”–Lopez Lomong
06/12/2026

“Today I will run for pure, absolute joy.”
–Lopez Lomong

“Running is an example of life most fully lived.” –Martin Creed
06/11/2026

“Running is an example of life most fully lived.”
–Martin Creed

Volunteer and give something back. It helps remind you that your cup runner over. http://bit.ly/28KQL19
06/11/2026

Volunteer and give something back. It helps remind you that your cup runner over. http://bit.ly/28KQL19

Run with your friends and family in the Fortnight Before Christmas! Shirt and Santa hat for all finishers plus the chanc...
06/10/2026

Run with your friends and family in the Fortnight Before Christmas! Shirt and Santa hat for all finishers plus the chance to win other great prizes too. Don't miss out helping families in need with donations of coats, hats, gloves, and other warm, winter clothing! https://bit.ly/38clq6m

“Passion is pushing myself when there is no one else around – just me, and the road.” –Ryan Shay
06/09/2026

“Passion is pushing myself when there is no one else around – just me, and the road.”
–Ryan Shay

Be patient with yourself! Don’t let one rough day knock you off track. Try again tomorrow! http://bit.ly/28KQL19
06/09/2026

Be patient with yourself! Don’t let one rough day knock you off track. Try again tomorrow! http://bit.ly/28KQL19

06/08/2026

Gnarly Nutrition helps us understand the three phases of performance nutrition, and how their products can help optimize your workouts and recovery.

Address

150 Wrenn Drive, # 2171
Cary, NC
27511

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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