Oak City REFIT

Oak City REFIT A POWERFUL, POSITIVE FITNESS COMMUNITY! We believe that the heart is more than a muscle. That a person is more than a body.

That relationships are as important as results. We believe fitness isn’t just for the fit…
IT’S FOR THE WILLING

REFIT® combines several elements of fitness into one power-packed hour. While the focus is structured around Cardio Dance movements, toning, flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.

06/05/2026

Join our friend and fellow instructor Katie in Holly Springs this Tuesday!

Dance fitness is good for your heart AND brain health!! Come try an adapted REFIT® class with us in Holly Springs next Tuesday, June 9th at 4:30pm to put those findings to good use! We adapt the typical REFIT® choreography to be easy to follow and feel successful with in your first class. This class is designed with folks with disabilities in mind, but open to any and ALL BODIES ages 12+!

Registration link:
https://nchollyspringsweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=49880955&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleASPwHpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaefOzmgqklL9G851a-LJorsgUdXlNrYLgFXwywnIyJXAjFkVHcSHd46dsOOCg_aem_M0UMoO-8J82m7smRuqQQUA

Please sign up ASAP if you are coming!

We've all got a list of things we are prioritizing each and every day. Let's make sure that we are not removing our own ...
06/04/2026

We've all got a list of things we are prioritizing each and every day. Let's make sure that we are not removing our own selves from that list.

Take some time for yourself, and join us tonight for a night of movement, fun, and loving connection. Let's care for ourselves and each other!💛

Thursday | 7pm | All Fitness Levels Welcome | 590 Westhigh Street, Cary | Class is Always Free!

Maybe tonight that step looks like showing up. Walking through the doors. Pressing play on courage and letting your body...
05/28/2026

Maybe tonight that step looks like showing up. Walking through the doors. Pressing play on courage and letting your body move.

Come join us this evening for movement, connection, and a whole lot of joy. We’d love to move with you 💛

Thursday | 7pm | All Fitness Levels Welcome | 590 Westhigh Street, Cary | Class is Always Free!

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Is there anything you're stressed about today? Come dance it out! Movement is a wonderful way to release stress, whether...
05/21/2026

Is there anything you're stressed about today? Come dance it out! Movement is a wonderful way to release stress, whether it's mental, physical, emotional, or whatever other kind of stress you may be experiencing. Relax your grip on your burdens, and shake the stress away💛 And if you happen to be that rare person who is completely stress-free today, then you get to top off a great day with a dance party! It's a win-win😘

Thursday | 7pm | All Fitness Levels Welcome | 590 Westhigh Street, Cary | Class is Always Free!

What a beautiful day! The only thing that could make it better is to see YOUR beautiful self at REFIT®💛 Join us tonight ...
05/14/2026

What a beautiful day! The only thing that could make it better is to see YOUR beautiful self at REFIT®💛

Join us tonight at 7 for a workout that is more than just a workout. It's a time for love and encouragement, a time for releasing burdens and letting go, a time for building lasting friendships. And also a time for a little b***y shaking😘

Thursday | 7pm | All Fitness Levels Welcome | 590 Westhigh Street, Cary | Class is Always Free!

Tonight is more than a workout. ✨It’s a place to move, laugh, reset, and remember that you matter.Come dance it out with...
05/07/2026

Tonight is more than a workout. ✨
It’s a place to move, laugh, reset, and remember that you matter.

Come dance it out with us at REFIT® tonight and leave lighter than you came in. 💛

And don’t forget… we’re celebrating birthdays tonight too, so come ready for extra fun! 🎉

Thursday | 7pm | All Fitness Levels Welcome | 590 Westhigh Street, Cary | Class is Always Free!

Alright, April and May birthdays - It’s your turn to be celebrated! 🎉 This Thursday, get ready to sweat, sing along to y...
05/02/2026

Alright, April and May birthdays - It’s your turn to be celebrated! 🎉 This Thursday, get ready to sweat, sing along to your favorite REFIT songs, and enjoy some treats after class!

Comment or message us your favorite REFIT® songs and we'll do our best to work them into the playlist!

On Thursdays we DANCE!💃 We are looking forward to a night of movement and fellowship, smiles and laughter, and we hope y...
04/30/2026

On Thursdays we DANCE!💃 We are looking forward to a night of movement and fellowship, smiles and laughter, and we hope you will join us for it!

Every Body belongs… ALWAYS!Even if you need to leave early.Even if you only make it for the last half of class.Even if y...
04/23/2026

Every Body belongs… ALWAYS!

Even if you need to leave early.
Even if you only make it for the last half of class.
Even if you come for hugs and then peace out.
Even if you are a mess.
Even if you miss class and join us for dinner after!

There is always a place for you here! Join us for class tonight at 7pm. Afterwards we are going to for a bite to eat and time to fellowship together! Join us for one or both! 🤗

One thing you can be secure in knowing is that you ALWAYS belong here at REFIT💛No matter your fitness level, your dance ...
04/16/2026

One thing you can be secure in knowing is that you ALWAYS belong here at REFIT💛

No matter your fitness level, your dance skills, or whatever else may be holding you back, we simply look forward to seeing YOU walk through the door! We hope to bless you with a safe place where you can let go and feel that you truly belong. Join us for the best night of the week, and let's prove that people who dance have more fun!😉

Thursday | 7pm | All Fitness Levels Welcome | 590 Westhigh Street, Cary | Class is Always Free!

Address

590 Westhigh Street
Cary, NC
27513

Opening Hours

7pm - 8pm

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