CARP YOGA

CARP YOGA Yoga & Fitness on the Beach, at Pacific Health Foods and In our Local Studio Thursday mornings series is at 7:15am. Fridays at 5pm.

We have a wide range of weekly classes available on the beach, in our studio and at Pacific Health Foods on Linden. Join us for First Fridays at 6:30pm for evening class at Pacific Health Foods each month. See website for most recent calendar.

09/21/2024
One of the things that often gets overlooked about the practice of martial arts is how it leads to the opening of the he...
04/01/2024

One of the things that often gets overlooked about the practice of martial arts is how it leads to the opening of the heart. As I've been on my journey to my 3rd degree test in May, there have been new obstacles, areas for spiritual and physical growth, and this weekend, lots of movement for opening of my heart. If you heard my students and their kiai (the big sound made when punching), you might not realize that their fierceness is the pathway to their softness. Hapkido installs a sense of safety in the body, and it's especially healing for anyone who has had their boundaries tested or crossed. Reclaiming our inner voice through the practice of hapkido creates ongoing transformation every time we practice. If you've ever wanted to take a class, I encourage you to find one near you and just give it a try...hapkido is about leadership, transformation, and service. It has many variations, kicks and punches, wrist locks, breathwork, formal basics that create stability, and many nervous system regulating flows. I think you'll be surprised how many aspects of life it will enhance for you!

Special thanks to all the teachers and students at Santa Barbara Dojo and to Hee Kwan Lee for inspiring me!

12/05/2012

What does it mean to you to Dance with the Divine Feminine? Please let Sianna know....

06/03/2012

Lisa Veit is the new owner of Carp Yoga! You can reach her at www.LisaVeit.com! Best wishes this summer!

Lisa Veit

05/08/2012

Your mind is a garden
Your thoughts are seeds
You can grow flowers
Or you can grow weeds

04/27/2012

Next Sunday, May 6th at 6:30pm, full moon yoga. Expecting a large group. Lots of fun and beauty! Also, Carp Yoga is hiring 3 yoga teachers this summer. If you're interested, please email me!

04/05/2012

First Fridays in Carpinteria, Yoga at Pacific Health Foods on Linden. 6:30pm. Register in Advance online. www.carpyoga.com

Join me at the show tonight in Santa Barbara at SOHO!
02/23/2012

Join me at the show tonight in Santa Barbara at SOHO!

Brand Journalist, Meredith Sasseen interviews 2 members of Luminaries music, J Brave and Ben Jammin. Meredith Sasseen was married in 2010. For her past red c...

02/12/2012

Remember yogis, no class this week as I'm with Sianna Sherman in SF doing more training. Sending you love!

01/09/2012

Anusara-Inspired Yoga Teacher Meredith Sasseen brings Full Moon Yoga to the Beach in Carpinteria, CA. For monthly classes visit: www.meredithsasseen.com or w...

12/30/2011

Below are 99 ways to help you live life in a conscious way. Raising your personal vibration rate not only helps you live life with greater ease, but it also affects the collective consciousness of earth in a positive way. So really it is a win-win situation.

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Carpinteria, CA
93014

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