Big Mind/Big Heart

Big Mind/Big Heart Kanzeon Big Mind is here to support your Western Zen practice

Genpo Merzel Roshi's Big Mind process combines Zen and Western psychotherapy to help make a profound shift in perspective and awaken to your true nature.

07/19/2026

The question, "Who am I?" is a way of life.

06/29/2026

Practice does not erase our uniqueness. It reveals it.

06/24/2026

People often ask me about the difference between the Zen and Tibetan approaches to enlightenment. I don’t see them as contradictory at all. In fact, I see them as two complementary perspectives pointing to the same reality.

In Zen, especially as I received it, we say practice realization. There is nowhere else to go, nothing to attain, and no future enlightenment waiting for you. This very moment, just as it is, is the expression of Buddha-nature. Sit wholeheartedly, and that is enlightenment expressing itself.

Many Tibetan traditions, on the other hand, place greater emphasis on working with the five poisons—attachment, anger, ignorance, pride, and jealousy. Rather than trying to suppress or deny these energies, they cultivate practices that transform them into wisdom and compassion through gradual refinement.

To me, these approaches are not in conflict. They complete and compliment one another.

You can awaken in an instant and realize there is no separate self, that nothing is missing, and that there has never been anywhere else to get to. Yet at the same time, the human personality still carries deep conditioned habits, wounds, and unconscious patterns. Realization does not automatically erase a lifetime of karma or conditioning.

So from one perspective, there is absolutely nothing left to do. From another perspective, there is a lifetime of embodiment, integration, and maturation.

This is also how I understand the Big Mind Big Heart process. We can introduce someone directly to their true nature—to Big Mind itself—without requiring years of preliminary practice. But after that recognition comes the equally important work of embracing every voice within us: our fear, our anger, our vulnerability, our pride, our ego, our desire, our joy, and our compassion. Not to get rid of them, but to include them in the wholeness of our being.

For me, awakening is not the end of the path, nor is it merely the beginning. It is the ground from which we live and walk.

There is no one to perfect, and yet our expression of wisdom and compassion can continue to deepen for the rest of our lives. We are already complete and whole, and yet we can become ever more skillful, loving, and fully integris human beings.

That is not a contradiction. It is the beautiful paradox of the Way.

Melody Mushin Moore Shukke TokudoWaldport, Oregon, May 31, 2026
06/02/2026

Melody Mushin Moore Shukke Tokudo
Waldport, Oregon, May 31, 2026

European sangha, this one's for you.Join Genpo Roshi for an hour of pure, direct transmission through the practice of za...
02/04/2026

European sangha, this one's for you.
Join Genpo Roshi for an hour of pure, direct transmission through the practice of zazen.
The first three weeks will be dedicated to sitting zazen in silence. On the fourth week, Roshi will offer a Dharma talk followed by questions about your practice.
If you're brand new to meditation, you're welcome to join the call half an hour early, and a Kanzeon monk will offer basic sitting instructions.
https://bigmind.org/event-6543215
(Of course, this event is for everyone, but will be happening in the middle of the night in North America/early Saturday mornings in Europe.)

01/29/2026

More from Genpo Roshi about fear.
Are you curious about Zen? Join our next Sunday talk.
www.bigmind.org

Address

P.O. Box 351
Salt Lake City, UT
96704

Telephone

+18012444940

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