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To finish off our Edible Plants week, we would like to invite you to our community campfire tonight! We will be joined b...
06/19/2026

To finish off our Edible Plants week, we would like to invite you to our community campfire tonight! We will be joined by Len Mackey, a North Country resident who founded Ancient Earth Skills, a program dedicated to teaching earth-based and traditional living skills. Len will help us identify some useful (and tasty) plants!

The campfire will start at 7:00 pm at the Wachtmeister Field Station. We will spend about an hour exploring around the Field Station and the Kip Trail to look out for some edible plants in our environment. The event will finish up with some delicious s’mores, and if we’re brave, a taste of what we collect! Our campfires are all free to attend and perfect for all ages. We hope to see you there!

This Thursday we are throwing it back to a podcast from August of 2023 about the powerful properties of different plants...
06/18/2026

This Thursday we are throwing it back to a podcast from August of 2023 about the powerful properties of different plants in the North Country!

Created by a previous Summer Naturalist Intern Fallon Lynn, this podcast takes you through the garden of Sateiokwen Bucktooth, the owner and founder of Snipe Clan Botanicals. Learn about how motherwort can help with digestive problems, raspberries can relieve menstrual cramps, and lavender can help you destress (and make mosquito bites less itchy)! Give it a listen by heading to the link in our bio and clicking on the Naturally Speaking podcast!

https://www.natureupnorth.org/powerful-properties-plants-north-country

Some plants found in our backyards and parks here in St. Lawrence County can also be used as medicine! Listed here are a...
06/17/2026

Some plants found in our backyards and parks here in St. Lawrence County can also be used as medicine! Listed here are a few examples of medicinal plants and their uses. Do not consume or touch plants if you are not 100% certain of what they are and how to use them!

Yellow Dock is a potent laxative that is used to stimulate bile flow and detoxify the body. The root of this plant can be used to treat the buildup of toxins in the body as well as skin conditions like eczema, acne, and psoriasis.

Partridgeberry was historically used by Native American women to bring on labor, regulate the menstrual cycle, and relieve pain associated with heavy bleeding. The berries and leaves are used.

Common Elderberry is a diuretic (helps with urine production) and anti-inflammatory plant. The flowers can be used to help treat a cold when they are infused. An ointment made from the leaves of this plant can be used to treat bruises and sprains. The berries are rich in Vitamin C.

Heal-all (or Selfheal) can be used to stop blood flow and speed the healing of tissue. It can also be used to treat fevers, headaches, vertigo, dizziness, and soothe inflamed or sore eyes. The dried flower heads are used.

Yarrow can be used to aid toothaches when the fresh leaves are chewed. An infusion of the leaves and flowers is used to treat digestive problems, regulate menstrual flow, and induce sweating.

There are some delicious wild North Country fruits you can find, maybe in your own backyard! Please do not eat or touch ...
06/16/2026

There are some delicious wild North Country fruits you can find, maybe in your own backyard! Please do not eat or touch any plants if you are not 100% certain of what they are.

Wild strawberry, blueberry, raspberry, and blackberry plants can be found in St. Lawrence County. Look out for the familiar fruits, and be aware that the wild plants may produce slightly smaller and less sweet fruit!

Serviceberries are another tasty fruit that can be found in shrubby areas. They can be harvested for use in pies, muffins, jams, and wine and have a sweet flavor. The fruits are a reddish-purple, that deepen to almost black when ripe.

Black cherry trees produce delicious edible fruit that can be made into jelly! This juice of this fruit is also commonly used in flavored drinks. You can identify the tree by its rough, broken-up bark that resembles cornflakes. The berries are small and have a reddish-black coloration.

Gooseberries are another fruit you can potentially find walking around your neighborhood! They look like green grapes but with vertical stripes on them. These fruits are often eaten raw, but also used in pies and crumbles. In some places, you may be able to buy gooseberries from farmer’s markets and grocery stores!

To start off our Edible Plants week, we will be taking a look at some plants that are commonly found in the North Countr...
06/15/2026

To start off our Edible Plants week, we will be taking a look at some plants that are commonly found in the North Country! Please do not eat or touch any plants if you are not 100% certain of what they are.

Ramps, also known as wild leeks or onions, have thin flat green leaves that appear translucent in direct sunlight. They grow to around a foot tall, have two to three leaves per plant with maroon stems that turn white closer to the bulb. If you break off a leaf and sniff, it should give off a strong garlicky smell. Ramps can be fried and cooked with scrambled eggs and bacon!

Ostrich fern, a variety of fiddleheads, have deep U-shaped grooves down the center. Young ostrich ferns have a brown, paper-like covering over the spiral. They also have a smooth outer layer, as compared to other ferns which are often covered in brown fuzz. Ostrich ferns taste similar to asparagus and artichokes and can be eaten as a tasty side dish.

Dandelions are another delicious spring plant. Found in almost every backyard, dandelions have a yellow flower and smooth green leaves with spiky edges. Many parts of the dandelion are edible! The roots can be used to make tea, the flower can be used to make veggie burgers, and the leaves are often added to make delicious salads!

Finally, garlic mustard is an invasive plant that is present in many North Country forests. They can be identified by scalloped leaves that grow opposite one another on stems. They grow in circular clumps with rounded, heart-shaped leaves and purple stems, and are typically 3-4 feet tall. If you break a leaf in half or rub two together; it should give off a garlicky smell. Harvesting these plants is useful to prevent their spread, and they can be used in a variety of recipes where a garlic or onion flavor is wanted.

Photo credit: Jacob Malcomb, Emlyn Crocker, Deborah Champagne, Susan Mende

To finish off our wetland-themed week, we'd like to invite you to our first community paddle of the year! Starting at 6:...
06/12/2026

To finish off our wetland-themed week, we'd like to invite you to our first community paddle of the year!

Starting at 6:30pm tomorrow evening at the Little River Boat Launch on outer Park St. in Canton, we'll be paddling along the Little and Grasse rivers in search of birds. Using the app Merlin to help us identify what we're hearing within the symphany of sound, we'll attempt to see the birds we're hearing along the waterway.

No paddle experience or equipment necessary! We provide the boats, lifejackets, and paddles. Just be sure to sign up ahead of time to reserve your spot. You can find the sign up link on our page, or by following this link to our events page: https://www.natureupnorth.org/event/community-paddle-birding-0

06/10/2026

What's your favorite thing to hear when you're outside?

Let’s move on to talk about our more furry friends!Muskrats, beavers, and fishers are some of the mammals in our wetland...
06/09/2026

Let’s move on to talk about our more furry friends!

Muskrats, beavers, and fishers are some of the mammals in our wetlands.

Starting with beavers, our natural dam builders. They are New York's official state Animal. They can grow to be about 110 pounds; they are incredibly strong and amazing swimmers. Beavers are a keystone species, meaning their presence is essential for biodiversity and a healthy, sustainable ecosystem. Beavers accomplish this promotion of biodiversity by altering the habitat of an area by building dams and changing water flows. They are herbivorous, consuming tree bark, aquatic plants, grasses, and sedges.

Moving on to muskrats, they are way smaller, weighing about 4 pounds. The animal is named for the musky odour of a yellowish substance produced by its perineal glands that comes out in their urine and is used to make lodges and claim land. Muskrats eat a wide range of things, mostly grasses and cattails; however, occasionally predatory, taking freshwater mussels, snails, crustaceans, salamanders, fish, and young birds for food.

Last but not least, fishers. The fisher cat is near the top of the food chain and have very few predators besides humans. Fishers were so wildly hunted in the 18th century that they became locally extinct, but conservation efforts brought them back slowly but surely. A male can weigh 8-13 pounds, while a female will grow to about half that size. Despite their name, they do not eat fish. Fishers are generalist predators. Although their primary prey is snowshoe hares and porcupines, they are also known to supplement their diet with insects, nuts, berries, and mushrooms. If you wanna spot one, they are most active at dawn and dusk.

These three mammals are major parts of our wetland ecosystem and keep it running and healthy. If you want to learn more about either wetlands or beavers, check back in on Thursday for more blogs and podcasts.

For the first day of Wetland Week, we will be taking a look at some of our most important wetland residents because of t...
06/08/2026

For the first day of Wetland Week, we will be taking a look at some of our most important wetland residents because of their reputation as indicator species - amphibians!

An indicator species is an organism that reflects the condition of the environment. Frogs, toads, salamanders, and other amphibians are considered indicator species because their presence (or lack of it) can warn us about environmental changes and degradation. Why is that? Let’s take a look!

Amphibians breathe through their skin and have semi-permeable eggs. Because their skin and eggs lack a thick protective barrier, when they come into contact with algae blooms, toxins, or air and water pollutants, it can cause a significant reduction in amphibious populations.

Amphibians also live in both dry and aquatic environments throughout their life cycle. Most species lay eggs in the water, develop in the water as larvae, then transition to land-dwellers as adults. Their complex life cycle means that population declines can indicate change in both or either land and water habitats, and can make it difficult for populations to recover if only half of the environmental issues are resolved.

Finally, amphibians are ectotherms, which means they cannot regulate their own body temperatures. They also require moist environments to survive and reproduce. Events like drought or flooding make amphibians highly vulnerable to significant population decline.

Amphibians are crucial wetland species because they are predators (eating insects) and prey (for birds, reptiles, and mammals) - which means any changes in their population can affect the entire wetland ecosystem. By monitoring amphibian populations, we are able to determine how healthy the wetland is!

Photo credit: Jacob Malcomb, Erica Dailey, Erika Barthelmess, Macky Young

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