Comfy Clothes for Mental Health Patients

04/20/2026

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03/21/2026

What are your go to tools when you are not doing your best?

My tools are routine for me now. It’s a way of life. Prayer and meditation when my eyes first open. Followed by a morning yoga.practices. I can choose what practice suits me best according to how I feel mentally, physically or something to set the tone for the rest of the day. 0630 phone call with a friend. Make my way to work for 0700 shift. Morning hugs with my coworker who oblige, fist pumps for those who don’t like hugs. A walk after a healthy whole food lunch. Head home at 3. Groom a fur baby (this is now a tool for my wellness), make a small dinner focused on protein. Group support meeting when available. Take my dog for a walk. Wind down yoga before bed. Nightly meditation and prayer.

This took quite some time to implement and stick too. I’m still learning how to be comfortable in peace because chaos is all I used to know and love. It gets easier everyday!

03/20/2026

03/10/2026

This hoodie carrying the message of “Hope”. It’s one of my favorite creations. I gifted one to my 21 year old son and he was so proud to wear it. The colors I chose are beautifully matched to the graphics. Here’s the link for your hope carrying message hoodie. Order one today, you’ll absolutely feel how much the message of hope can change people.

Buy this product for only $28.77

03/10/2026

These I have practiced for the past 4.9 years in my sobriety. They help to get you grounded and out of rumination. There are many tools useful for CBT. This one, along with gratitude brings you on the earth where we humans need to be. In the present moment.

Such important reminders…

03/10/2026

Be your happy place! I created this shirt for all who are struggling with mental health. You can be your happy place. Also, a double added bonus, those who read it get a beautiful message. Be your happy place, friends! Check out my Printify shop at: https://mindful-merch-boutique.printify.me/

02/03/2026

“Stress is part of life—but how we respond to it can either drain us or strengthen us.”

01/11/2026

12/14/2025

Some days healing looks like rest.
Some days it looks like hope.
And some days it looks like putting on a reminder that you’re still here.